badwolf4 Member

Height: 5'9" Weight: 142-143lbs Sizes: Shirts - S, XS Dresses - S or 4 Pants - All over the place. M or 3 or 2 or 4 depending on brand Bra - Technically a 32B, but I don't even really need one half the time. Honestly I forget to wear one a lot now. I usually only wear one out of habit from when I was a 36DD. *As a note I…

Wow, so this has been a roller coaster for me. As a recovering anorexic seeing the scale jump 5-6lbs this week (and it is NOT that time of the month lol) I nearly lost it. My doctor tried to calm me down by telling me it's the pain meds I've been chugging for my neck injury (cervical sprain c7 & t1) since Saturday. But to…

Honey, I really think you need to speak to someone professional about this obsession. If you're stressing this much over the calories in a single iced drink you're not thinking about it rationally anymore. Please seek help <3 Feel free to message me if you need to talk more about how to go about doing this.

Also try: http://ohsheglows.com/ https://minimalistbaker.com/ http://www.eatingbirdfood.com/ I can't eat gluten, dairy, meat, or added sugar and a few other bits and things. These websites are life savers! Let me know if you need any other help, I practically live on food blogs haha.

5'9" SW: 212lbs CW: 146lbs 11/2/2015 GW: 145lbs (hit May 2015, been within 3lbs over or under since) I'd like to weigh 135lbs, but my doctors won't let me. They say I have a large bone structure and a fit fat % already. So for now my goal is to keep maintaining at 145lbs. Levi's jeans size 4 (Start: 16) Standard clothing…

I just came home after an upsetting day and found all these wonderful comments <3 thank you guys so so so much! You made everything better

Okay, maybe I wasn't clear enough, but what I meant was losing weight in a healthy manner... You do need a deficit, I just meant don't starve yourself.

Hi everybody! I've spent four years now in and out of different nutrition programs and meeting tons of fabulous dietitians and nutritionists and I just thought I'd let them channel through me: Bodies need consistent and sufficient intake in order to feel comfortable letting go of their energy stores (fat). This means…

Thanks!

Hi! My process is like this 1. Make time every afternoon/evening to plan the next day. I take it one day at a time. 2. Pick a meal you fancy for the next day. For me I eat the same thing for breakfast everyday so that's an easy building block, but just saying "hey I want two servings of ice cream at x time tomorrow because…

Friends? Yes please! I am very active on MFP and would love more people to interact with.

Hey! I eat similarly and am also in recovery from my ED. I'll add you :smile: I'm always happy to talk!

I'm with Allilaloca on this one (chronic severe migraines), I've lost 57lbs and looking to lose 10lbs more. Would really love understanding friends!

Again, thank you for the support everyone. I've left a voicemail for the head of the team.

Problem is she's the only one available within the ED program. I'm going to try and transfer to a different center perhaps. It's a longer drive, but it's probably worth it.

Quotes: "I'm not going to lie to you. If you eat 1200 net you won't lose weight" So you're recommending I eat 500 net? "If you want to lose weight" Yeah, I'll be reporting her tomorrow to another member of my team. Thank you guys for the reassurance. That's my other point! Like, okay, when I was obese two lbs was…

Mine says 189lbs, which was a lie at the time haha. Now I'm 154.75lbs!

Thank you for your lovely words! Check this out, as a more recent progress comparison!

You guys are so sweet <3 Thank you all! I really appreciate the kind words and all the friend requests (I'm always looking for more support friends!) I'm 5'9 (179.9 cm) for everyone's clarification :) @pipertargarye that's amazing! Crazy we're so similar though, haha. You look drop dead gorgeous, by the way ;) My goal…

I know as I've started paying more attention to my foods I've noticed more and more intolerances *not allergies* to certain foods. Like, I've always figured sugar was a trigger for my migraines, but I never dreamed how much better I'd feel off of it. After that helped so much, I started noticing how physically bad I felt…

Just made these myself about an hour ago. Using a 1/4 cup measure to make them consistent, it made 10 pancakes at 42 calories a piece. I personally had 7 with some sugar-free maple syrup for a lovely just under 300 brunch! Wonderfully filling and very easy to make. Great directions!

I'd love some recovery friends <3 I've been working hard at recovery for almost 2 months now, but it's probably my third major time. My problem, of course, is trying to lose while recovering. I've lost 31lbs sustain-ably so far! Would love to share with and support everyone.

Are you really going to eat that? ((for me, that messes me up so bad))

"You look like sex" followed by one of their friends saying "Damn you do look hot"

Anybody's welcome to add me, I need more support friends too!

18 5'9 185 1000-1200 >2200 BMR, on cardio days 2800 and dance days 2600 losing weight and recovering from restrictive ED Start weight: 212 Goal weight: 140

Actually obesity has a LOT to do with some genetics! I just did a paper on this in my BioTech class and it's fascinating. That chemical in plastic bottles you're always ignoring every yelling about? It causes your children to have more obesity prone genetics. There's a bunch more too, but everyone above did a great job…

Petaluma here (:

Scientifically sugar is exactly like a drug, and from what I know of drug addicts they more they have the more they want. It's harder with food, because it is something you need to live, unlike most drugs. What I did was I stopped eating sugar entirely, and am very careful with the substitutes I use. I also know this is…

I don't know if you have any gaming systems (you need one of these: Wii, WiiU, Playstation3 or 4, Xbox one or 360), but if you do the Just Dance franchise just came out with Just Dance 2014. It has a great mixture of current radio songs and sorts you find on every dance game. One of the best features intro'd in this update…