Whats your GOAL or current weight range?
Replies
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SW 190
CMW 150-159
GMW 140-149
Height 5'10"
I am not upset with my current maintenance weight range but I have been in this range for 6months and feel if I can drop down to the 140's and maintain I will be truly satisfied since it is about 150 that I begin to start checking myself out in the mirror and flexing.
Low to mid 140's would be ideal for summer0 -
5'3
SW: 218 (possibly a few pounds heavier)
CW: 208 (I started Jan 2015 lost to 194 stopped until 2 wks ago)
GW: 150-1650 -
5 8' and started at 272, CW 220, GW 150.. Got a ways to go still, but Im on my way... Yay0
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When I started working out my goal weight was 150 (down from 190 for a 5'7" woman) mostly because BMI said it was healthy and I thought I'd be happy and comfortable in my body and have a six pack. Well now at 5 pounds above my goal weight I've decided weight is an arbitrary number and a terrible gauge of health and success (as a standalone measure, that is). Now I'm using weight, body fat %, and muscle to gauge where I am at. My goals now are to have abs (gotta get my BF %), lift more than I did yesterday, and beat previous race times by a fair margin.0
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tkfunkyfrogg wrote: »When I started working out my goal weight was 150 (down from 190 for a 5'7" woman) mostly because BMI said it was healthy and I thought I'd be happy and comfortable in my body and have a six pack. Well now at 5 pounds above my goal weight I've decided weight is an arbitrary number and a terrible gauge of health and success (as a standalone measure, that is). Now I'm using weight, body fat %, and muscle to gauge where I am at. My goals now are to have abs (gotta get my BF %), lift more than I did yesterday, and beat previous race times by a fair margin.
Sounds great!!0 -
tkfunkyfrogg wrote: »When I started working out my goal weight was 150 (down from 190 for a 5'7" woman) mostly because BMI said it was healthy and I thought I'd be happy and comfortable in my body and have a six pack. Well now at 5 pounds above my goal weight I've decided weight is an arbitrary number and a terrible gauge of health and success (as a standalone measure, that is). Now I'm using weight, body fat %, and muscle to gauge where I am at. My goals now are to have abs (gotta get my BF %), lift more than I did yesterday, and beat previous race times by a fair margin.
150 is my ug
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Height: 5'9"
Highest weight: 226
Current weight: 171
Goal weight: ~1350 -
I've changed it again lol.
155-1600 -
I'm 5'11, 178lbs. Just started working out a month ago, so I figured I would try and maintain my weight until I put on more muscle. Any thoughts?0
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5'4"
Highest weight:178
SW:163
CW:Just under 130?
I'm on a bulk. I wanted to get to 125 before I started but didn't quite make it. I'll probably gain up to 138 even though I know I should shoot for at least 140 if I want to make this bulk worth it.0 -
5'9"
SW: 212lbs
CW: 146lbs 11/2/2015
GW: 145lbs (hit May 2015, been within 3lbs over or under since)
I'd like to weigh 135lbs, but my doctors won't let me. They say I have a large bone structure and a fit fat % already. So for now my goal is to keep maintaining at 145lbs.
Levi's jeans size 4 (Start: 16)
Standard clothing stores size SM (Start: XL/L)0 -
Kreatedmadness wrote: »I'm 5'11, 178lbs. Just started working out a month ago, so I figured I would try and maintain my weight until I put on more muscle. Any thoughts?
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How's it going are you guys getting close???0
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JeanCricket wrote: »5'7"
SW 142
CW 126-130 (hit maintenance Sept 2014)
I'm curious, I'm your height and I'm putting my goal weight as 160 and will go from there. What is your daily calorie goal now that you are at maintenance?
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5'4
CW: 135
GW: 115
I'd be open to range from 115 to 119.0 -
I am 5-9 and weigh anywhere from 193-200. I put a cap at 200 and when I reach 200 I buckle down a bit, amp up the cardio and eat better for a week or so. Seems to be working as I've been here for about 16 months.
Yah me.
Sometimes I think I want to push it to the next level and get abs, and totally ripped but the mood usually passes when I see some pizza. Just not ready for that level of discipline. Probably never will be.0 -
5'4
CW: 145
GW: 1250 -
Jesusjohnjames wrote: »diyadiamonds wrote: »5'7 aiming for 140lbs. Started at 153lbs, current weight 150lbs. 10 more pounds to go
I got 7-8 more to go we got this. Just stay focused.
Just saw this, yeaaaaaah buddy!!
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Im 5"4
SW: 177-178
CW: 148
GW: 135 (+ 5 pounds i expect ill gain once i start maintanence so it's really like 140)
My goal range is to stay between 135-140. I want to be a size 6 in ladies pants, maybe size 4? But yeah size 6. And a small/xs in ladies tops. !
I can fit into size 6 now but it's snug, so Im hoping another 10lbs will make them fit correctly!
Though, I must admit, I wish people would stop telling me to stop losing weight and that i look too skinny. I literally just hit into a healthy BMI/weight for my height after getting under 150, and to hear it is a little discouraging since I was VERY unhealthy before.1 -
I`m 198cm. Ex kickboxer. Goal weight is 100kg but strong physic. At this moment i have 106kg.0
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