Whats your GOAL or current weight range?
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Replies
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5'2"
Currently maintaining at 155.
Goal during pregnancy: 170.
Goal after pregnancy: 135.
Maintain that for a while then drop to 125 at some point.
Ultimate maintenance range: 120-130.
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5'2"
Starting weight: 185 lbs
Current weight: 104 lbs
I haven't figured out a weight range yet, stepping towards maintenance is quite new to me.1 -
5'5.4
CW 118
GW 115 (+/-) 2
Currently working on toning & see if I can make my waist smaller for another half inch (just a little bit under 27" now)0 -
Sw: 165
Cw:133
Gw:125 and am 5'70 -
Top weight. 350+
CW 218
GW 199 (just a number that sounds good)
I will keep logging and see what happens. I think the BMI tables
show that I will be overwight to about 180.0 -
5'8
SW: 208
CW: 161
GW: 145-150? Really will depend on how I look...working on adding more muscle tone!0 -
155-157
I heard the range should be 3-5 pounds no more.0 -
6'4" man, 39 years old.
SW: 211
CW: 185
GW: 180-185
I agree with what's been said above: it takes a little bit of experimenting to figure out your goal range. Last year I hit 177, which was a bit too low - my face started to look gaunt. Anything above 185 and my gut starts to bulge. So that's how I figured out my range.0 -
5'2" maintaining 100-110 lbs, its been over 10 years now.
Once I adopted a healthy lifestyle, my weight stabilized and I am now able to control the ups and downs.
I've also identified all the foods that cause bloating/etc which used to make me think I was gaining weight. Now I avoid those foods, or at least know what will happen when I eat them.0 -
This week I'm losing 3 lbs NO more game's!!!
Range 155-1580 -
I am just barely 5'2. My start weight was 165 and I am down to 158, only been at it a couple weeks. My current goal is trying to get under 140 and then I will probably set another goal to maintain around 120.0
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5ft 4in 115 to 119 maintaining0
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5 ft 10 in.
I accidently went past my goal weight of 140 Ibs. at least 6 months ago and it's been stable between 133-135.1 -
Jesusjohnjames wrote: »This week I'm losing 3 lbs NO more game's!!!
Range 155-158
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5'4
157 is small to me. I haven't been this little in 8 years.0 -
5'9" Female
SW. 198
CW. 165
GW. 145
Currently at BMI of 24.1, I think.... I would like to get mid range of the Normal BMI range for my height and see how that feels and looks....
I am looking forward to reaching my GW and then focusing on tightening up the loose muscles and skin....0 -
Sw 300
Cw 180
Gw 150 I'm so close I can see it been 4 yrs in the making! Now lose last n tone harder0 -
5'8 current 160 with around 19% bf hoping to be 165 and 12% ft. Just keep lifting, just keep lifting.0
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