Whats your GOAL or current weight range?
Replies
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            5'4" and maintain between 118 and 123.0
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            5'6"
 Current weight: 157lbs
 Goal range: 155-1600
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            My goal is to stay in the 150-155 range for the rest of my life. I'm 56 and 5'10". Same weight I was when I graduated from college. I've weighed less, but I get grumpy under 148.0
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            5'3, 125-135 lbs. I've been trying to improve my cardio and muscle strength with three hours of exercise and lifting a day.0
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            5'3
 Goal Weight - 130 lbs0
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            5'3''
 Cw - 181
 Gw - 120-160... Depends what I look like!!
 I want to be a comfortable size 8... But will be ok if the scale is higher.... As long as I am not spilling out of my clothes!
 0
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            Goal Weight- Between 140-145.
 Currently at 142. (My height is just under 5'6" )
 My goal is to improve my muscle tone and aerobic fitness.0
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            noobletmcnugget wrote: »5'6"
 Current weight: 120lbs
 Goal range: 112-116
 Wow that's really small. Your already small.
 Good luck tho0
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            Expatmommy79 wrote: »5'3''
 Cw - 181
 Gw - 120-160... Depends what I look like!!
 I want to be a comfortable size 8... But will be ok if the scale is higher.... As long as I am not spilling out of my clothes!
 I'm 5'3.5
 At 165 i wear a 8 in pants. Xs in shirt.0
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            I am six foot. I made an agreement with the doctor to get me off diabetes medicine if my glucose was normal in three months flat and I weighed 187 lbs. I weigh 185-187 now. I want to get my arms a bit bigger. So that will be a task again. Anyone wanting to maintain or almost there, feel free to add me.0
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            5'0- 90-95 ish is where I am naturally, I can't really seem to gain anymore0
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            I am six foot. I made an agreement with the doctor to get me off diabetes medicine if my glucose was normal in three months flat and I weighed 187 lbs. I weigh 185-187 now. I want to get my arms a bit bigger. So that will be a task again. Anyone wanting to maintain or almost there, feel free to add me.
 0
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            23 year old female
 Was 285
 Now 260
 GW 185
 0
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            Sw 172
 Cw 166
 1st gw 155
 2nd gw 1450
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            chuckyjean wrote: »Sw 172
 Cw 166
 1st gw 155
 2nd gw 145
 0
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            0
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            6'1
 Cw : 283.8 lbs
 Gw : 180-185, maybe tops 175 lbs0
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            I'm 5'8" and weight is 140 - 143 which is my goal.0
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            I'm 5'8.5 and my current weight is 123. My goal weight is 122, so I'm almost there. I was 127.4 when I started. My weight sounds low for my height but I'm small framed. My comfortable weight has always been between 118-125, depending on my muscle strength. Right now I have NO muscle. Hoping to change that, and then my goal will be back up to 125.0
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            5"7
 SW: 170lbs
 CW: 148lbs
 GW: 130-140lbs
 0
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            I'm 5' 7", and started exercising on 10/31
 SW: 167
 CW: 154
 Goal 1: 142 with a maintenance range of 140 to 145.
 After that, we'll see how I feel, but I'd like to get down to 135. It's been 10 years since I weighed 135, and I loved the way I looked. I'd then work towards a maintenance range of 135 to 140.1
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            New range
 150-153 by February my birthday!!!! Can I do it.
 St:220
 Cw:1620
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            I'm 5' 7", and started exercising on 10/31
 SW: 167
 CW: 154
 Goal 1: 142 with a maintenance range of 140 to 145.
 After that, we'll see how I feel, but I'd like to get down to 135. It's been 10 years since I weighed 135, and I loved the way I looked. I'd then work towards a maintenance range of 135 to 140.
 0
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            I'm 5'8" and 123-126 lbs. Eventually I'd like to get to 135-140, but that's over the course of a long time (maybe years). So, I'm basically maintaining.0
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            I'm 5-6 (was 5-7.5 in college) and at my goal weight of 140-145 pounds since early November. Heaviest was 213.
 Vanity sizing means that I'm now wearing size 10 pants, sometimes 8, even though I wore 12s when I was an inch and a half taller and 20 pounds less.0
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            5'9 male, sw 277 gw ~175 cw ~175. Body fat around 12% as per Dexa scan a few months ago.
 Not sure if i should be in recomp or doing bulk/cut atm... A little worried about getting fat around the waist again. Maybe staying on recomp will give me the best of both worlds0
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            Okay0
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            37, 6'0"
 SW: 291 Aug 2014
 GW 1: 250 Mar 9 2015
 GW 2: 220 June 20 2015
 GW 3: 199 Sept 28 2015
 GW 4: 190 Nov 2 2015
 CW: 189
 2 months of successfully maintaining. Still overweight BMI barely but feel good and will reevaluate in the spring when it's not 30 below outside.0
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            31 - GW: 110-1190
This discussion has been closed.
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