MrsWillard13

Another good alternative is cottage cheese :)

Um. Bump!

You match really well!

You're not gonna burn anything like you'd want with 6 or 7 lb weights. That being said there are some exercises that are just HARD (delt raises for me) and I HAD to start at 5 lbs. Just push yourself. I'm sure your purse weighs 6 lbs or so, so what are you really lifting. Don't be embarrassed by the other gorillas pumping…

Update: I've been doing regular push ups today. I'm at 30 in the last 15 minutes..Working up to 72 total. I'm just gonna keep doing them till all 72 are complete.

This is true. Threw out my back for 3 months

So I shouldn't be going all the way down? I'm confused?

I'd pay for unreal, if I could! Side note I'm not even greedy. I'd settle for b-cups. Thank you breastfeeding!

No particular song, BUT I hate when Pandora decides it's commercial time right when I really need a boost

My mom. Down to the posing, colorful outfit, and blonde hair :) Miss her.

I log the ones I'm not ashamed of LOL

There is such a thing as healthy fats. You should be eating them. Starving yourself won't get you the look you're going for. My meals are all a mix of protein, starch(HEALTHY ones) and veggies. You can eat clean with more than just bits of lettuce and cucumber. Another good idea is to have a prep day. Then you're not…

My 10 oz cup is 40 calories. It's going NO WHERE

Peanut butter and honey with frozen blueberries. YUM

Sometimes if they say yes and they're clearly not happy about it, I readjust it just slightly heavier...Of course the male ego won't allow them to readjust it, so I get to enjoy watching them struggle.

I have to be mindful of the gym-goers who are slow at my gym. They're all marines, and when I get annoyed at them being slow, I remind myself that it is possible that they are recovering from an injury. I saw one guy leaving with a cane....

Also don't throw a fit if I ask to cut in. You're not using it for a minute. It will take me less than a minute, AND I will readjust the weight for you :)

Don't take a nap in the leg press!

Never thought of adding guac to eggs. I will have to try since I ADORE both.

Have you tried Ezekial bread? I feel no guilt with this stuff! http://nutritiondata.self.com/facts/custom/2129099/2

Maybe not. But it is DELICIOUS

Yay. I counted calories yesterday (church potluck) and consumed 810 in one sitting!!! Damn brownies. Just gotta stick to clean eating. I've done it before, and I'll do it again.

I like consignment stores. Many people buy workout gear and NEVER use them (I've been guilty a time or two ;) That 30$ Gap shirt is mine for 3$ Sometimes I shop in the kids section at Target as well. XL shirts fit and are half the price