Mrsbonno Member

totally with you woman! I need to lose 110... Let's support each other! B)

AMEN!

i'm assuming you need to eat those calories because if you dont, you just completely burned up the energy you fed your body in the first place. (hope my words are making sense). When i work out, i eat the extra calories... maybe not all of them (just me) but i do eat some.

CANNOT wait to try this!!!!!!!!!!!! you are so BRILLIANT! lol... feel free to POST MORE!

I <3 MFP! this site is amazing... oh, and WELCOME... BTW... feel free to add me as a friend... we're all here on the same kind of journey!

WAY TO GO ! YOU CAN TOTALLY SEE A DIFFERENCE!

I <3 this site!!!!!!!!!!! facebook/MFP open ALL the time! ADDICTED

I really appreciate all the advice.. hopefully something will work! :) i cant wait to be able to wear tank tops in summer!

i have a three year old... lol

do you do those with weights??? or no? and how many times did you do???

i had thought about going to curves. im not sure how much it is to join tho.

well, i'm exercising more than i used to, does that count?? like.. i used to do NOTHING... and now i'm doing pushups, crunches, and Turbo Jam.

EXACTLY how i am!

pretty much everything i eat now, i NEVER used to eat before. i was always the pre packaged,processed, quick and easy eats kind of person. i dont eat ANY of that anymore, and i'm actually getting my husband to eat the same way as me! its COMPLETELY out of my life! NATURAL WHOLE foods are the only thing that i put in my…

ok i'm lost, why is everyone saying "bump"????

TOTALLY!!!!!!!! hoping weightloss and healthier food choices do just that!

THAT IS AMAZING! ANY weightloss in ANY period of time is AWESOME! we're all here for the same reason, we ALL have things we deal with daily, so we ALL can totally understand how frustrating it can be! we're HERE FOR YOU! FEEL FREE to add me as a friend, and together we'll sweat, cry, scream and rejoice through our journey…

i have 32oz plastic cups from The Funny Bone comedy club that i use to track my water! i also put lemon or lime in it to give it a little flavor! :)

ICE WATER? REALLY? wow! thats awesome.. i never thought about that!

i hate celery myself too.. i was just wondering... i'll never eat it lol! thanks!

WELCOME! I LOVE THIS PLACE... so much encouragement and understanding! we're all here to keep eachother "at it"! Anyone is free to add me as a friend, i'm here for you! as i hope others are here for me! :D

I LOVE having friends on here, anyone can add me, i love the enthusiasm we all have for eachother, and the GO GET THEM attitudes we can KEEP with group support... i made my food diary so my friends can see it, so if i cheat, everyone knows!

awesome.. i'll try it out this week!

i have the same problem... i figured out, tho, if i have someone to talk to while i'm cleaning (thank god for friends), i focus on things much better... its weird, but it works!

Frozen meals are LOADED with sodium. so be careful with those. If you are feeling hungry, listen to your body. If you stay hungry, you could put yourself in starvation mode and your body will start to PUT ON weight, not shed it! I LOVE APPLES! High fiber fruits and veggies are a great way for you to feel full without a ton…

YOU LOOK ABSOLUTELY AMAZING! SUCH AN INSPIRATION TO ME!

AHHHHH KIRA!!!!!!!!!!!! YAY!!!!!!!!! i'm SOOOOO glad your loving it as much as i do!!!!!!!!!! :D

welcome! this is an amazing website!

OMG THATS GREAT!!!!!!!!!!!!!!!!! that for SURE is a total inspiriation to me!!!!

WELCOME TO THE BEST TOOL FOR YOUR JOURNEY! love this site!!!! we're here to support eachother! you'll do GREAT!