derter6 Member

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  • Week 3 Goal: 3500 Day 1: 316 calories (Very brisk walk 40 min) Day 2: 601 calories burned (brisk walk 100 min) Day 3: 950 calories burned (very brisk walk 120 mins) Day 4: FIRST DAY OFF Day 5: 546 & 455 calories burned (very brisk walk 69 mins & stationary bike 41 mins) Day 6:calories burned (how they were burned) Day…
  • Week 3 Goal: 3500 Day 1: 316 calories (Very brisk walk 40 min) Day 2: 601 calories burned (brisk walk 100 min) Day 3: 950 calories burned (very brisk walk 120 mins) Day 4:calories burned (how they were burned) Day 4: calories burned (how they were burned) Day 6:calories burned (how they were burned) Day 7:calories burned…
  • Day 1: 571 calories (Very brisk walk 72 mins) Day 2: 730 calories (Very brisk walk 92 mins) Day 3: 777 calories (Very brisk walk 98 mins) Day 4: 714 calories burned (brisk walk up hills 75 mins) Day 5: 638 calories burned (brisk up hill walk 67 mins) Day 6:512 & 595 calories burned (Brisk walk 85 mins & slow pace walk 150…
  • Day 1: 571 calories (Very brisk walk 72 mins) Day 2: 730 calories (Very brisk walk 92 mins) Day 3: 777 calories (Very brisk walk 98 mins) Day 4: 714 calories burned (brisk walk up hills 75 mins) Day 5: 638 calories burned (brisk up hill walk 67 mins) Day 6:512 & 595 calories burned (Brisk walk 85 mins & slow pace walk 150…
  • Day 1: 571 calories (Very brisk walk 72 mins) Day 2: 730 calories (Very brisk walk 92 mins) Day 3: 777 calories (Very brisk walk 98 mins) Day 4: 714 calories burned (brisk walk up hills 75 mins) Day 5: 638 calories burned (brisk up hill walk 67 mins) Day 6:calories burned (how they were burned) Day 7:calories burned (how…
  • Day 1: 571 calories (Very brisk walk 72 mins) Day 2: 730 calories (Very brisk walk 92 mins) Day 3: 777 calories (Very brisk walk 98 mins) Day 4: 714 calories burned (brisk walk up hills 75 mins) Day 4: calories burned (how they were burned) Day 6:calories burned (how they were burned) Day 7:calories burned (how they were…
  • Thanks for the reply's, I will think about them all :happy:
  • Day 1: 571 calories (Very brisk walk 72 mins) Day 2: 730 calories (Very brisk walk 92 mins) Day 3: 777 calories (Very brisk walk 98 mins) Day 4:calories burned (how they were burned) Day 4: calories burned (how they were burned) Day 6:calories burned (how they were burned) Day 7:calories burned (how they were burned)…
  • I walked my dog a very brisk walk 6 miles in 92 minutes, she is fast a sleep bless her
  • Day 1: 571 calories (Very brisk walk 72 mins) Day 2: 730 calories (Very brisk walk 92 mins) Day 3: calories burned (how they were burned) Day 4:calories burned (how they were burned) Day 4: calories burned (how they were burned) Day 6:calories burned (how they were burned) Day 7:calories burned (how they were burned)…
  • I walked a very brisk walk for 72 minutes with my husband and dog Macy. My feet start to burn after 4 miles but hey ho :happy:
  • Day 1: 571 calories (Very brisk walk 72 mins) Day 2: calories burned (how they were burned) Day 3: calories burned (how they were burned) Day 4:calories burned (how they were burned) Day 4: calories burned (how they were burned) Day 6:calories burned (how they were burned) Day 7:calories burned (how they were burned)…
  • Many years ago I had a small temptoo which was crap but this started a need to have another tattoo which is a rose with tribal through it at the bottom of my back. This was because It was feminine but rebellious at the same time. I then wanted one to cover my temptoo but to continue up my back but up my sides with flowers…
  • Hi all, I lost the link and have now found it again. I have walked the dog every day so far all over an hours walk between 4 & 8 miles :-) I will report better now that I have found you all again :happy:
  • I'm the same hight and always lose weight on my boobs and up looking like I have huge hips but I agree with others I should be more happier being healthy and buy a push up bra :huh:
  • Goal 3500 Calories Day 1 428 calories Brisk Walk Day 2: 483 calories Brisk Walk & 203 calories 18 mins Stationary bike Day 3: calories Very Brisk walk 789 Day 4:calories Brisk walk 581 slow walk 406 Day 5: calories burned 385 Day 6:calories burned 514 brisk walk Day 7:calories burned 572 Very brisk walk 4361 total Great…
  • Goal 3500 Calories Day 1 428 calories Brisk Walk Day 2: 483 calories Brisk Walk & 203 calories 18 mins Stationary bike Day 3: calories Very Brisk walk 789 Day 4:calories Brisk walk 581 slow walk 406 Day 5: calories burned 385 Day 6:calories burned 514 brisk walk Day 7:calories burned (how they were burned) 3789 total -289
  • Goal 3500 Calories Day 1 428 calories Brisk Walk Day 2: 483 calories Brisk Walk & 203 calories 18 mins Stationary bike Day 3: calories Very Brisk walk 789 Day 4:calories Brisk walk 581 slow walk 406 Day 5: calories burned 385 Day 6:calories burned (how they were burned) Day 7:calories burned (how they were burned) 3275…
  • Goal 3500 Calories Day 1 428 calories Brisk Walk Day 2: 483 calories Brisk Walk & 203 calories 18 mins Stationary bike Day 3: calories Very Brisk walk 789 Day 4:calories Brisk walk 581 slow walk 406 Day 5: calories burned (how they were burned) Day 6:calories burned (how they were burned) Day 7:calories burned (how they…
  • Goal 3500 Calories Day 1 428 calories Brisk Walk Day 2: 483 calories Brisk Walk & 203 calories 18 mins Stationary bike Day 3: calories Very Brisk walk 789 Day 4:calories burned (how they were burned) Day 5: calories burned (how they were burned) Day 6:calories burned (how they were burned) Day 7:calories burned (how they…
  • Goal 3500 Calories Day 1 428 calories Brisk Walk Day 2: 483 calories Brisk Walk & 203 calories 18 mins Stationary bike Day 3: calories burned (how they were burned) Day 4:calories burned (how they were burned) Day 5: calories burned (how they were burned) Day 6:calories burned (how they were burned) Day 7:calories burned…
  • Goal 3500 Calories Day 1 428 calories Brisk Walk Day 2: calories burned (how they were burned) Day 3: calories burned (how they were burned) Day 4:calories burned (how they were burned) Day 5: calories burned (how they were burned) Day 6:calories burned (how they were burned) Day 7:calories burned (how they were burned)…
  • Hi I am Terri 45 and live in North Wales UK, I have had a weight problem all my life and diagnosed with over active thyroid 18 months ago. I have lost lots of weight with various groups but end up putting it on. This time I am going to keep it off as I just found out that my daughter is going to have a baby in January. I…
  • I'd like to join in please, I have done 4 miles with the dog this morning can I add these? :happy:
  • I am new to all this but I would like to join in and try :flowerforyou:
  • your right (sorry)
  • Yul Brynner
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