fishboat Member

This sounds good and I might have to try it. Rick

Comfort eating is hard to stop. If you have someone to help you when you go for the junk food to stop and eat something good it helps. If you don't have a helper it is very hard to stop. There is a lot of way to change I just don't know any. Sorry. Rick

This looks like it will be great and I will have to go get some of the things to make it. Thanks for this recipe. Rick

Sounds like you are working to hard. Don't over do it. Only one day a week to yourself is not much time to recharge your system. I wish you could rest more.

I lose weight by just eat smaller amounts. I eat anything I want,but very little of it. It works for me. Rick

I think there is a little of Nice Guys in all of us. Some nice and some bad. We all have different feelings and different things that make us feel the way we do. Men at a young age that get off to a bad start with girls, can be part of the problem. If most of the girls a young man asked out or to dance said no. He might…

Smart to worry, keep on top of all that is going on. Bad things could being going on. Yes it is creepy and you are not overracting.

Eat smaller meals and eat your largest meal at noon. Eat your smallest meal at supper time.:smile:

It is a myth in my book. I don't feel starvation with my diet. Rick (Fishboat)

It just would not work for me...........I am a man. Ha. All you women can try that, but I think eating the right food would work better. Fishboat.

Are you going to put a picture of you in your bikini. I hope so. Ha. Good luck and I hope you make it for summer time. Rick (Fishboat)

Keep working on the weight. Cutting weight helps all parts of our bodies. You can get motivated from people on this site. We all are in the same weight boat and we all need to work together to keep afloat. Ha. Well we need to watch what we eat and our exercise program. Rick (Fishboat)