190 calorie Santa Fe Chicken

Tried this yesterday! Loaded with flavor and delicious!

Serve over rice with chopped scallions, fresh cilantro, fat free sour cream and reduced fat cheddar.


Crock Pot Santa Fe Chicken
Gina's Weight Watcher Recipes
Servings:
8 servings •Size: 1 cup • Old Points: 3 pts •Points+:4 pt Calories: 190 • Fat: 1.5 g Fiber: 5.6 g • Carbs: 23.1 g • Protein: 21 g

• 24 oz (1 1/2) lbs chicken breast
• 14.4 oz can diced tomatoes with mild green chilies
• 15 oz can black beans
• 8 oz frozen corn
• 1/4 cup chopped fresh cilantro
• 14.4 oz can fat free chicken broth
• 3 scallions, chopped
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp cumin
• 1 tsp cayenne pepper (to taste)
• salt to taste
Combine all ingredients in crockpot except chicken.
Season chicken breast with salt and lay on top.
Cook on low for 10 hours or on high for 6 hours. Half hour before serving,
remove chicken and shred. Return chicken to slow cooker and stir in.