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I started C25K last year and now run 5 - 10k three times a week. I was a real non runner, ex smoker with very dodgy knees that have been operated on in the past. I found week 4 a killer, but it really was more of a.mental block than anything. Just slow down, chew gum (really helps with breathing), put some upbeat music on…
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Thank you. Thats really kind. Its my second marraige so worried its too much, but I just loved it when I put it on.
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don't get any smaller, you'll disappear! Or you were fine to begin with, now you have no bum!
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When people comment on my weight loss, I tend to just say "erm yeah, I've lost a little". I've gone down 3 dress sizes but I still can't see it. My brain still sees the overweight person staring back at me in the mirror.
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Thank you. I've lost a total of 35lb since January and dropped 3 dress sizes. I just need to learn to keep the weight off now....always a bigger challenge than losing it for me!
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Not really a mini goal, but I am getting married in 79 days time and want to look good in my dress. Fiance is naturally thin and didn't want to look like Laurel and Hardy in the wedding photos. Now need to get my dress taken in!!
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I'm 5'8". Started in January at 167lb UK size 14 Currently 130. UK size 8-10 Want to get to 125. Size 8. The last 3lb are proving hard to shift. Have until September to do it, as this is when I get married!
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Congratulations. I've just got engaged too!! Wedding booked for May next year. I'm determined to be a tones and beautiful bride....so far wedding dresses have not been that flattering!!
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These are all so great. 😀
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5'8" and looking to lose 20lb by next year....ideally 14 by september
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To feel confident in front of my ex partners new younger model
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Hi. I'm from Horsham 😀
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It's beginning to look a lot like Christmas ....
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Wombats poo is cube shaped
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My 7 year old said to me "Mummy does penalise mean to have your penis taken off you? And can you get vaginalised?" He also asked a lady working behind the counter in Boots why she worked there. When the lady said "I sometimes ask myself the same question"; he replied "I know why. It's because you're too old to work…
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Bad teeth Poor hygiene Being rubbish with children Swearing a lot Tsomeone who thinks trainers are acceptable shoes to wear to a nice restaurant!!
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The good place. Love this!!
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Horsham...... so not far
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Toned shoulders and back Good tattoos
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Goodness. I'm a 5 at best!!
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Chicken stew
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Nope. Well....come on.....look at what I'm up against!!
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Beautiful photo
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Thank you all x