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5'9 Ladies whats your goal weight?



  • hanwekyhanweky Member Posts: 44 Member Member Posts: 44 Member
    5’9, goal weight of 140 lbs. I’ll reevaluate when I get there but I’d like to get to a low body fat percentage and then start focusing on muscles
  • chessiemaechessiemae Member Posts: 35 Member Member Posts: 35 Member
    Just over 5'9 and my current goal weight is 175lbs. I've got a long way to go and maybe when I get there I'll set a new goal.
  • laceafacelaceaface Member, Premium Posts: 1 Member Member, Premium Posts: 1 Member
    5'9, currently 187-190 depending on the day. First goal is to get under 170, then under 160. Ideally, I'd like to get back to 145 but I'd be happy between 155-165.
  • moxieptmoxiept Member Posts: 201 Member Member Posts: 201 Member
    5'9, starting weight 170. Currently 158; Goal: 140-145
  • mhassan160mhassan160 Member Posts: 312 Member Member Posts: 312 Member
    Love the thread, I’m 5,9
    SW 270lb
    CW 220lb
    GW 160
  • charmmethcharmmeth Member Posts: 890 Member Member Posts: 890 Member
    I'm 5'11'' so that bit taller.
    SW (this time around) 88.3 kg = 195lb
    CW 84.3 kg = 186lb
    GW 72.5 kg = 160lb
    Ideally I would like to maintain at 72-74 kg.
  • Jumpropegirl5467Jumpropegirl5467 Member Posts: 76 Member Member Posts: 76 Member
    Im 5”8 and Im 163 right now my goal is 132.
  • mc62412mc62412 Member Posts: 195 Member Member Posts: 195 Member
    I’m not as tall as some of the ladies here. But wanted in on the conversation lol. I’m 5’7” started at 290 current 263. Setting little goals along the way so I don’t get discouraged and can celebrate wins along the long ride.
    Looking to get to a final of 160 and see how I feel. Long way to go. But I’m Headed the right direction.
    edited June 2020
  • holly8312holly8312 Member Posts: 38 Member Member Posts: 38 Member
    I'm 5'9.5" and aiming for 140, but if I'm happy with how I look before I get there I'll aim for maintenance sooner
  • elliekay90elliekay90 Member Posts: 6 Member Member Posts: 6 Member
    I'm 5' 8 3/4" - currently 177.8 lbs, started (this time around) at 191.2. Hoping to get somewhere between 155-160.
  • RenaudaHelaireRenaudaHelaire Member Posts: 2 Member Member Posts: 2 Member
    I'm 5'9" and weigh about 210 currently. My highest weight was about 235 and my end goal is 160. I would like to re-evaluate once I hit about 180 though because I tend to lose weight all over my body at the same time. I don't want to get too low and lose all my curves :)
  • lisacoffman94lisacoffman94 Member Posts: 1 Member Member Posts: 1 Member
    I'm 5'9. Currently at 250 - can't believe it. My goal weight is 190-195.
  • anitanorman6anitanorman6 Member Posts: 1 Member Member Posts: 1 Member
    I can see this thread has been going for a while, so may not be so relevant anymore but... I'm 1.72m which I believe is about 5'8 and I reached my goal weight 3y ago, I lost 3 stone. I'm currently 59.5kg which is about 132lbs. I did this by cutting out all processed food, sugar and staying relative low carb. I row 3-4 times a week, anything from HIIT sessions to long distance low rate sessions to maintain fitness and "fat burn" zone workouts. I walk daily, about 5k-8k. Nothing is ever easy, you have to be committed to adhere to healthy living 24/7. I don't say I never diverge from healthy foods etc, just pick my treats carefully. Reading Zoe Harcombe'S book: "stop counting calories and start losing weight" was my turning point.
  • dailyzeydailyzey Member Posts: 82 Member Member Posts: 82 Member
    Hi all! I love this thread. I'm 5'8 - 1.73 cm. Current weight is 166 - 75kg. Goal weight is 160 - 73 kg. I have gone as low as 153 lb - 70kg. but it was a constant struggle maintaining that and recording every bite I put in my mouth and life was not as fun anymore. So this time around, I'm aiming for 160 which will give me more leeway. Best of luck to all of you on your journeys!
  • topofmountainstopofmountains Member Posts: 7 Member Member Posts: 7 Member
    HI Im 5.9 at 183. Would like 155 but at this point and at 41 will be joyous to get to 164. I Base sat at 164 when I was active. Im 42 and hitting hormone irregularities already so weight loss is just not as easy peasy but well get there :) Healthy and slo
  • polly830polly830 Member, Premium Posts: 1 Member Member, Premium Posts: 1 Member
    I lost weight before and I was 185 (sz 10) at my lightest and was very lean and muscular. Was a runner and super strong from weightlifting. Life and kids find me with a SW of 310, CW of 297, GW of 230. I’d be happy for less but I’ll examine that when I get to my current goal.
  • ItsAStrangeLoopItsAStrangeLoop Member Posts: 14 Member Member Posts: 14 Member
    *(Pardon my metric)
    1.77m, started from 85 kgs, now down to 71 and I've yo-yoing between 76-70 for about 3 years now,
    I always thought that 64 kgs was the way to go but I'm starting to feel this isn't possible anymore and I think I'll stop at 68 and then work on body composition.
    My main problem has always been how bulky I look. I am taller than the majority of women around and i just look so darn big. |To put this into perspective, I have a chest circumference of 100 cm and I wear A cups. I feel like an ungraceful hill sometimes and I think that no weight will actually make me happy. Unless of course I go below 60 kgs which I find impossible.
    I don't know if anyone here has struggled with those thoughts but all suggestions welcome.
  • torabelle79torabelle79 Member Posts: 63 Member Member Posts: 63 Member
    I'm 5'8".
    Started in January at 167lb UK size 14
    Currently 130. UK size 8-10
    Want to get to 125. Size 8.

    The last 3lb are proving hard to shift. Have until September to do it, as this is when I get married!
  • The_Movie_ChairThe_Movie_Chair Member Posts: 100 Member Member Posts: 100 Member
    I am in my 50's. I started at 312 lbs and felt happy at my goal weight at 156.
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