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^ LOL this.
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Nice! I can't believe I haven't thought of that one! For me, anything actiony-sci fi which involves very little thinking (or basic dialogue) and lots of running or driving fast: Resident Evil, Matrix, Expendables, Batman, Starship Troopers, Fifth Element, Star Trek, Aliens, Lockout, Battle LA, Dredd, etc, etc.
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Welcome to MFP! :)
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Ditto to the HRM suggestions. It'll give you a fat burn count more accurate to your height, weight, and age. I did 74 mins on a stationary bike this morning - almost entirely in fat burn range, for 416 calories.
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For squats, my trainers keep saying in classes to suck in your gut to get rid of any lower back pain: belly button to spine.
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^ Yep. The only downside. No change in sensitivity, but if you want to try increasing sensitivity, wear shields for a while.
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Brisbane CBDer here, too. :)
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I'm doing it, there are also a couple of MFP 30DS groups out there! :)
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Damn! Congratulations, you were already amazingly hawt, but, damn! :love: (anyone else zip off to the boards to find more hot guy success posts?)
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Red Hillian, here. Work and go to PURE in the CBD.
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Whereabouts in Australia are you? I'm in Brisbane and I go to PURE; a bunch of classes, friendly non-salesy staff, and a quiet solo studio if you don't feel like going to classes. It's pretty cool, mostly girls, but there are a couple of dude instructors and a few dudes going as well, but I would say the girl to guy ration…
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I've been inspired to give it a go, I'll be starting it tomorrow morning before getting ready for work.
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If he's a hardcore gamer, why not use his gaming personality as a motivator instead of getting annoyed at it? I get a weekly (or so) email from subscribing to NerdFitness; the site might be selling something, but not so far as I can tell except to promote paleo and how to make exercise and eating right more like an MMORPG…
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I'm a 38DD, and I use the highest support Berlei bra available. It was ~AUD$50, BUT they go on sale EOFY and Boxing Day (usually down by 30% or more), so I save up for those!
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Bump because ditto. I'm looking for a protein powder which isn't heavily flavoured but those big buckets in the supplement stores and salesy staff intimidate me. Any advice most appreciated!
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I love doing the plank but I have major pain issues with my right wrist. My PT suggested using a weight. Just grab a couple of 2kg or higher small weights and hold onto them on the ground instead of flattening your hand. Alternatively, close a fist and knuckle the ground if it's soft, or if you're doing your plank on a…
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29 Princess 5'4" / 165cm SW: 201lb / 91kg CW: 200lb / 91kg GW: 154lb / 70kg Aussie/ wine-o/ meatosaurus/ gym goer. Twinsies send me a request (age and sex don't matter to me)!
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My diary is also open to friends. :) 29 yr ~1200 daily count.
