Replies
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Beyonce. Not only is her music stellar, but if working out will get me a body like hers, I'll work out all day and night! (:
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MFP takes all of the thinking out of the equation. I simply click and see what I need to do for the day. I dont have to give up foods I enjoy, I just may have to exercise more or sacrifice other things for it. I love it. You are just getting started, but I'll be the first to admit, 10 months in I never could have lost 26…
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I have C's and have similar issues. I have the Target Champion brand cotton/spandex sports bra. they stay super tight and conceal everything.
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That is so good to hear.. I am on the week before my time of the month right now and I gained 4 pounds and was getting anxiety that I was losing progress.. Glad someone can relate!!
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My favorite is Ritz Crackers with Cream Cheese.. Low cal with protein to build muscle (:
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I'm in the same position right now. I have lost 16 pounds since the beginning of the year.. but I still have a ways to go. I felt so good. Clothes were fitting well and everything just like you said, and now I am "getting used to" this weight, and it seems like I am really big again, even though I am 16 pounds lighter than…
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Be ready for No More Trouble Zones.. It'll kick your butt (and your arms, and your abs.. everything)!!!
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You look great!!!! How long did this take you?
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I have that DVD too. It is so hard, but so good. I love what it has done for my arms!!
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I have been doing the 6 Week 6 Pack DVD from Jillian Michaels and it is amazing. I didn't have a huge belly before but have always had the "muffin top". It is not totally gone yet, but I only have done the workout 2-3 days a week instead of the 5 the DVD recommends. Both levels are 30-35 minutes all about abs. Dont be…
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I did the 30 day shred through January and have now started her 6 Week 6 Pack DVD.. Don't give up! You won't believe the results you'll get, after a month looking back, level 1 is a BREEZE!
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I live on a dairy fam in central Minnesota.. Just getting started on MFP.
