lucan07

Just another old wives tale like the fact that ladies don't sweat, apparently they GLOW, but some of them definitely glow buckets!

Find what works for you, I put £5 in a jar for every pound I lost came in handy as now 34" waist from 44" 580 has really helped with new wardrobe. Also try stacking up anything equal to the weight you lose bags of sand anything I used weight plates, seeing weights going onto bar now over 52kgs and bench pressing it now and…

This ^ plus eat less and move more then it goes, I now aim to eat maintenance calories but am gaining fitness and losing weight because of the exercise. My main advice is do it now it definitely gets harder as you get older!

No you have this backwards, only women with low IQ's are interested in some men!

http://www.acaloriecounter.com/blog/why-am-i-not-losing-weight/

http://www.acaloriecounter.com/blog/why-am-i-not-losing-weight/

All the answers are here http://www.acaloriecounter.com/blog/why-am-i-not-losing-weight/

No way to choose where weight goes from, stomach is normally last area to go!

My doctor said my weight was fine, then he added "Your height is the problem you are about 5 feet to short!"

Weigh all food and log exercise accurately and if you eat a deficit the weight will go. Calorie deficit for weight loss, exercise for fitness!

I only record losses too, many people record the same weight loss over and over why? It seems more dishonest to me to lose 2 lb every week and to have lost a total of say 4lb after six months when you've recorded 52lb of losses?

http://www.acaloriecounter.com/blog/why-am-i-not-losing-weight/

Let me know when you have found 39 and I will round it up!

Haven't done a full marathon yet but aim aiming for the global marathon challenge may 1-15 to put a full one in, using the mud madness and the team world erg challenge as training ready for full marathon two weeks after. I don't see it being any harder as such so long as you are prepared and pace yourself at a sustainable…

http://www.acaloriecounter.com/blog/why-am-i-not-losing-weight/

If you do enough then set yourself as lightly active that covers cleaning and washing up!

I'm shooting for the 10k for the mud season too.............

You should be able to join now I just registered for the event. Log into your C2 logbook at the top select Teams Logbook Rankings History Challenges Ranked Workouts Profile Teams Logout Then join MFPfriends Hope that helps.

You won't be able to join the team till nearer the day or even on the day when the team registers for the event.

In for the Mud Season Madness also, if the team enters the World Erg Challenge 15 March to 15 April we can count the second half of March Mud metres twice, once for each event!

Be HONEST and ACCURATE with your logging and remember cheating yourself is certain to end in FAILURE!

Read this: http://www.acaloriecounter.com/blog/why-am-i-not-losing-weight/

Seems to me the wrong question, should it not be "Are the fat poor?" Eating healthy may be expensive but so can eating unhealthily, bottles of Cola and Take aways I see many obese people wasting money on such rubbish, they are certainly not eating rubbish because of budget its either because of choice or ignorance!

I have a short legged long tailed terrier, I have heard people refer to him as a croc but I call him a short legged long tailed terrier!

The MFP Friends concept 2 team has now been added to the affiliations so you can affiliate to the team for the affiliation standings too. Log into your logbook, At the top of the page, click Profile. Click Edit Profile. Under University/Club Standings Affiliation, follow the instructions to select an affiliation. At the…

I have rowed 1,191,233 mtrs to date since Aug 12 2013 and 701,097 mtrs of those were last month in the January challenge. My target for 2014 is around 70k per week or 3.65 million meters for the year.

Its linear 1kg lost at 100kg is 1% 1kg lost at 50k is 2% the lighter you are the greater the difference!

I had a slipped disk and I saw mine only once, disk was popped back in and I have never had a problem since. On the downside when she started I asked her if she was sure she knew what she was doing, her reply concerned me. She played polo and regularly treated the ponies the same way, apparently with all the twisting and…

Your answer is here http://www.acaloriecounter.com/blog/why-am-i-not-losing-weight/

I work out at about 80% of my max heart rate because I can keep that rate up as long as I want, I also convert HRM calories to net removing calories you would have burnt anyway doing nothing using this calculator http://www.shapesense.com/fitness-exercise/calculators/net-versus-gross-calorie-burn-conversion-calculator.aspx