czrewor Member

Im transitioning to vegan

I've been vegan...1 week doing raw till 4. Lost 8 lbs already but prob just water weight(

why was photo banned dare I ask :-/

Dublin 10

Why were you bullied? Everyone I've come across has been nothing but nice

I'm from Dublin Ireland - Céad mile failte romhat Feel free to add me !!! - Trevor

Armin Van Helden "my my my"

Once the sun appears in Ireland, its like summer to us, because it doesnt happen so often :)

Stay away from fads, especially dont take crappy slim fast shakes. Just stick to your diary limits and you be fine.

Sometimes you need a binge so you feel guilty enough to realise what your doing to yourself. Everything in moderation, like last night myself my wife and son shared a large mcdonalds fries, wouldnt eat all to myself, look at it as a learning curb and just move on and continue to diet :)

Im sorry but Stevia tastes nasty and tastes nothing like Sugar so in my opinion I go without - I just mainly drink herbal tea or on occasional might treat myself to tea with real sugar (low variety) :)

I use USN 100% Whey Protein, I find it the best one but I know alot use Isopure, you want one with low carbs.

This app really helps, and people really supportive especially if you dont have support at home like me, ppl trying to offer me cakes and junk, they think its hilarious lol. Just try your best, thats the only thing any of us can do.

I'm up for it too, had origionally set mine for 01/01/2014 but can move it back a week or two :) I want to lose 50lbs,,,, is it possible? :) I'll try anyways

You can do whatever you put your mind to, stick picture up and you will get lots of friend requests. Add me if you like.

Try weighted situps, like holding kettlebe or medicine ball while doing it

I'm on 2400/day for weightloss so yes, if you eat 1200 cals you will probably collapse

Hi ophidian welcome as well hehe

Hi Suzi, its harder than I thought. Definitely have more respect for the job all women do it the house :)

I'll add you, welcome to mfp and greetings from Dublin

Im Trevor from Dublin 10,,, schwarrrrr lol

Thanks :) You too

Hehe I know people in Lusk too, but from Scotland, not Ireland. Its nice place, been there few times.

Hi friend requested sent/accept. Hi Phyllis and Mark. Great to have some American buddies on here. Hopefully my embarrassing shirtless pic will encourage me to lose the disgusting fat. They say your more likely to lose weight with support from friends so I'll keep updating pics as I go along :)

Well best of luck, I believe we can all do whatever we put our minds too, im 30 next month, hoping to lose all the weight by next September 2014 at least :)

Im from Dublin too !!! Every one best of luck with your body transformations, we can ALL do it !!!

I was doing the 16:8. Do you mean the intermittent fasting one?