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Hi!! I use isagenix and love it. It didn't matter for me what "real" food I was eating, isagenix saved my life stomach wise. I've been dealing with stomach struggles since high school and for the first time I feel normal and don't have to live off of medications for my stomach. Try it out! I may or may not live on it…
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Holy cannoli!! Did you follow the diet plan?! You look great! I'm on week 3! If I could get my eating under and where I need to be immature my results would be even better!
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You look great!!
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Awesome job! I hate scales! I want to bash mine with a hammer.
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Im in! I need to lose 25 myself!
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Hey girls! I just did day 3 and oh my! was it killer for anyone else?
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You sir, are a true inspiration. Congratulations and thank you for your story. :)
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awesome job! Loved how you wrote your story at work! hahaha. Looking into your strength program now. Im a huge fan of bodybuilding.com. I love how you said ive done em all and cals in vs cals out counts. That's what a lot of us need to hear I think. I know I struggle with the "which advice should I follow today ?" every…
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oh my goodnesS!! You look great girl!!! Way to go. I cant imagine the battles you faced to get there. Be proud girl!
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Green, Where can I find more information about Whole30? I have the book it starts with food on my kindle. Where else should I go for more information on the 30 days? thanks!
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Oatmeal, Chocolate Protein Powder and All Natural Peanut or almond butter is my all time favorite breakfast!!!
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Hey Lisabeth! First off I definitely have those days. Im definitely a bit of a cleaning addict though so if we live close I can clean AND workout with you! When i need motiviation i get on youtube or just google ... weight loss success stories. I like to see how other people have done it beause they are where i want to be…
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I am! I do the 45, 55 and 60 workouts religiously but i just started following the calendar last week. Im on week 2 now but I work 3 12 hour shifts each week so I have to double up on some days. Its awesome. Ive never been more excited to work out in my life. Except with Turbo Jam. Its another great program. :) Let me know…
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SW – 157 lbs (Sunday Jan 1) Week 1 - 154 lbs (Sunday Jan 8 ) Week 2 - 153 lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1) Rough week.. but ill take it!! Keep up the good work everyone!!
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SW - 157 (Sunday Jan 1) Week 1 - 154 lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1) BOOM! Keep it up everyone! this is soo encouraging! ;)
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Im in!
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Hey earthquake! I had a good friend and her parents that completed the first cycle and are now advancing into other phases. Theyve all had great success and use a lot of the recipes off of the doctors website. Thinking about giving it a shot (again) I only made it 7 days but I felt so much healthier (very gassy though :/)…
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aww man! I just moved from San Antonio to Houston. Boy do I miss it! Enjoy the trees! :) So glad youre on MFP - its awesome!
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Ah! dont forget with trainers its 80% nutrition too! Or something like that :)
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Texas girl here too! What part of Texas are you from?
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WOW! You look amazing!! I need to get in the ring :) Keep it up!
