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I LOVE bacon, but cheese goes with anything and I can't live without that amazing goodness!
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bump
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Nice, that's one of my favorite Insanity workouts!
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Wow, congrats on losing 24lbs already, that's awesome! :)
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If your knees hurt, you may not be doing the lunge and squat excercises right. http://www.youtube.com/watch?v=C54CoEldDcM http://www.shape.com/fitness/workouts/know-your-basics-how-do-lunge Make sure you keep your back straight and NEVER let your knee go past your toes! During a lunge, both legs should be at a 90 degrees…
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Wow you look amazing! Congratulations on sticking with it :)
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Sounds like you eat all the right foods, but you should probably eat more calories if you work out 45 minutes a day! 1300 is very little!
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Congratulations! You can do it :) I haven't smoked in about a year, quit smoking about 1 month before i got pregnant, then obviously i couldn't smoke during pregnancy and now i'm just really really trying to not start smoking again! It's so hard, but i really don't want to throw all those months of not smoking away and…
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I did day 7 of level 1 yesterday! Only 3 more days on level 1, woohoo! I can't wait to start getting tortured in different ways ;)
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I did day 6 today and have also been going for walks in addition to 30DS (I personally think the 30DS warm up is a bit short, so i like to go for a walk to warm up) :) I feel really good, i'm actually not that sore today! The soreness was worst the 2nd to 4th day, so hang in there if you feel like giving up during those…
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I've done it before, it's a great workout! Wow, was i sore after doing it! Haha. I have no idea how much i burned though.. Good luck!
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I also used to have anorexia with bulimic tendencies and recovered without any proffesional help, so i'd love to help you if you need to talk or need advice, i know what you're going through!
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I started by working out at home. When i got more confident and in better shape i started running ouside at times where there aren't many people out like very early in the morning, around dinner time and late at night. Eventually i built up the courage to join a gym, but i still only went when there weren't many people…
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I started today aswell! :) First time working out since I had my baby, so it was pretty intense but awesome! Because I have a 4 week old I might not be motivated to do it every day, so I'd love to have other people to support me and to talk to!
