verasasha

I LOVE bacon, but cheese goes with anything and I can't live without that amazing goodness!

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Nice, that's one of my favorite Insanity workouts!

Wow, congrats on losing 24lbs already, that's awesome! :)

If your knees hurt, you may not be doing the lunge and squat excercises right. http://www.youtube.com/watch?v=C54CoEldDcM http://www.shape.com/fitness/workouts/know-your-basics-how-do-lunge Make sure you keep your back straight and NEVER let your knee go past your toes! During a lunge, both legs should be at a 90 degrees…

Wow you look amazing! Congratulations on sticking with it :)

Sounds like you eat all the right foods, but you should probably eat more calories if you work out 45 minutes a day! 1300 is very little!

Congratulations! You can do it :) I haven't smoked in about a year, quit smoking about 1 month before i got pregnant, then obviously i couldn't smoke during pregnancy and now i'm just really really trying to not start smoking again! It's so hard, but i really don't want to throw all those months of not smoking away and…

I did day 7 of level 1 yesterday! Only 3 more days on level 1, woohoo! I can't wait to start getting tortured in different ways ;)

I did day 6 today and have also been going for walks in addition to 30DS (I personally think the 30DS warm up is a bit short, so i like to go for a walk to warm up) :) I feel really good, i'm actually not that sore today! The soreness was worst the 2nd to 4th day, so hang in there if you feel like giving up during those…

I've done it before, it's a great workout! Wow, was i sore after doing it! Haha. I have no idea how much i burned though.. Good luck!

I also used to have anorexia with bulimic tendencies and recovered without any proffesional help, so i'd love to help you if you need to talk or need advice, i know what you're going through!

I started by working out at home. When i got more confident and in better shape i started running ouside at times where there aren't many people out like very early in the morning, around dinner time and late at night. Eventually i built up the courage to join a gym, but i still only went when there weren't many people…

I started today aswell! :) First time working out since I had my baby, so it was pretty intense but awesome! Because I have a 4 week old I might not be motivated to do it every day, so I'd love to have other people to support me and to talk to!