Replies
-
It´s very interesting challenge this week! I love it! And I think I can do it without problems. I will tell you how long I stand! My challenge for Monday: 142.20
-
You have to post a new question... right?
-
I couldnt do any workout... :( My knee hurts!! and is affecting my weight ... :( :( :( I have to find some cardio exercise only with the upper body...
-
Thank you!! This week it woul be difficult to do the same... but i will try!!
-
My plate is: You get a eggplant, roasted in the oven. Removed the inside the eggplant. Make grilled ground beef, and add spices, and mix with the inside of the eggplant. The skin of the eggplant is stuffed with the meat and the inside of the eggplant, then you put some light cheese on top, and broil a few minutes. Done!…
-
yesterday i spend like 2 hours playing game at the pc and surfing for internet. So i did 15 min of steps extra: 145 kcal burned extra!!
-
hand weights 55 Perhaps im too late... :(
-
I cannot edit the other post... dont know why I tried to say that i was going to do: Challenge 1: Dices 3, 5, 2, 4, 2, 5
-
I have a cold for four days and I have not done any workout. My goal is to arrive on Monday at 149.91 and start doing it again has to workout four times a week. Challenge 1: Given 3 and given 5 I'll try to do two workouts, six days a week Challenge 2: i will try to drink 95 oz a day
-
Challenge DONE
-
Why? When I was young I was in shape, I was swimmer. But I had a relationship with a man that made me feel worse than anything ... And leave myself, year after year. No loving me, no value myself, without taking care of me. Now I will change to learn how take care of me again, to mold myself, and be the great person that…
-
Do I have tu put here my ACTUAL weigth? 152.12
-
Goal for this week: dont gain pounds, B/c im with menstruation Final goal: Perhaps 127
-
Hi Coach!! Nice to meet you. Im Nida, from Spain. Im 31 and im a single mother of two daughters. My great Goal it will be 118. Now im in 153. Actually im in 14 pants, and i would like to fit in 6. I work hard every day to see good results. I hope with the support of all of you, i will do it!
-
154 !! And my goal is 127!! Im close....
-
Great! One more from Spain Name: Nida1932 Age: 31 Need to lose: 37
