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Hi I am 54 and trying hard to get healthier
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you are an inspiration and I would be honored to be your friend
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A great salad with lots of different veggies. parmesan coated tilapia one bread stick and a bowl of mixed fruit. yum
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yes it will. any start or beginning will end in a good place
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you are my hero BH! I can't wait to get there. "Super Proud Of You!" WOO HOO!
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i think they both suck lol you can be a muffin top anytime you want my lil blueberry lol but i am not gonna be a spare tire or a muffin top just a fat cow lol
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agree with you
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Haven't missed exercise but been busy with a sick kid. weigh in at 164
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friday exercise done good night all
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exercises done for Tue-thur. Sore but thrilled. Happy Thanksgiving Day
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up early and working it. The weeks menu seems to agree with my body. already completed exercise and craving more. weight 168 woo hoo!
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saturday 3o minutes of kickboxing 30 minutes on treadmill. still no desire for food
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friday complete I seem to have lost my desire to eat help!
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walked 5 miles total today good night
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exercises done it's raining and cold have a great night everyone
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exercises done and not hungry maybe later
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made it for saturday. hey we get to rest Sunday. I think I better keep going on Sunday. enjoy your Sunday everone
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exercises done and I am headed to bed night
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exercises done and walking in 32 degrees felt great. 1032 calories burned
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Hey I did not know there was a november challenge nov 4th 171
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exercises done 2380 calories and officially dead for the rest of the day. pumping myself up for tomorrow thanks for the challenge
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exercises done burned 1840 calories and actually walked 2 miles
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Hi I am excited about the challenges. I started on MFP at 205 pounds I am now 171. My husband and I adopted four children and I want to live long enough to see them become adults. I am a diabetic and have high blood pressure. Since starting MFP I have taken less insulin and my blood pressure is under control. I have a long…
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starting weight 171 working on the exercises
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I am ready for the challenge. starting weight 171
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I want to be on a team also
