rjnandjosh

Hi I am 54 and trying hard to get healthier

you are an inspiration and I would be honored to be your friend

A great salad with lots of different veggies. parmesan coated tilapia one bread stick and a bowl of mixed fruit. yum

yes it will. any start or beginning will end in a good place

you are my hero BH! I can't wait to get there. "Super Proud Of You!" WOO HOO!

i think they both suck lol you can be a muffin top anytime you want my lil blueberry lol but i am not gonna be a spare tire or a muffin top just a fat cow lol

agree with you

Haven't missed exercise but been busy with a sick kid. weigh in at 164

friday exercise done good night all

exercises done for Tue-thur. Sore but thrilled. Happy Thanksgiving Day

up early and working it. The weeks menu seems to agree with my body. already completed exercise and craving more. weight 168 woo hoo!

saturday 3o minutes of kickboxing 30 minutes on treadmill. still no desire for food

friday complete I seem to have lost my desire to eat help!

walked 5 miles total today good night

exercises done it's raining and cold have a great night everyone

exercises done and not hungry maybe later

made it for saturday. hey we get to rest Sunday. I think I better keep going on Sunday. enjoy your Sunday everone

exercises done and I am headed to bed night

exercises done and walking in 32 degrees felt great. 1032 calories burned

Hey I did not know there was a november challenge nov 4th 171

exercises done 2380 calories and officially dead for the rest of the day. pumping myself up for tomorrow thanks for the challenge

exercises done burned 1840 calories and actually walked 2 miles

Hi I am excited about the challenges. I started on MFP at 205 pounds I am now 171. My husband and I adopted four children and I want to live long enough to see them become adults. I am a diabetic and have high blood pressure. Since starting MFP I have taken less insulin and my blood pressure is under control. I have a long…

starting weight 171 working on the exercises

I am ready for the challenge. starting weight 171

I want to be on a team also