jkbarrack Member

Just downloaded the App. Only got my cast off from a broken ankle a few days ago so not gonna be getting to Mordor any time soon. Good motivation though!

Just turned 45 a few days ago and looking for some support too. Please add me!

Name: Joann Height: 5'4" Starting Weight (1/1): 159 Lbs Goal Weight (1/31):149 Lbs 1/1: 159 1/8: 158 1/15: 156 1/22: 156 1/29: 154 1/31: Loss/gain for the week: 2 lb Loss/gain for the month so far: 5 lb Struggles or successes of your week: Felt good this week, kept my portion sizes in control.

Name: Joann Height: 5'4" Starting Weight (1/1): 159 Lbs Goal Weight (1/31):149 Lbs 1/1: 159 1/8: 158 1/15: 156 1/22: 156 1/29: 1/31: Loss/gain for the week: 0 lb Loss/gain for the month so far: 3 lb Struggles or successes of your week: The Mandarin Restaurant...need I say more? *Sigh*

I love Ice. <3 When my tennis elbow was bad ice was the only way I could fall asleep.

Name: Joann Height: 5'4" Starting Weight (1/1): 159 Lbs Goal Weight (1/31: 149 Lbs 1/1: 159 lbs 1/8: 158 lbs 1/15: 156 lbs 1/22: 1/29: 1/31: Loss/gain for the week: loss of 2 Lbs Loss/gain for the month so far: - 3 Lbs Struggles or successes of your week: Really getting back into going to the gym. Portion sizes are…

Name: Joann Height: 5'4" Starting Weight (1/1): 159 lbs Goal Weight (1/31): 149 lbs 1/1:159 1/8: 158 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: 1 lb Loss/gain for the month so far: 1 lb Struggles or Successes of your week: My biggest struggle for the weel has been not having a bed time snack. I went to the gym 3 times…

Name: Joann Height: 5'4" Starting Weight (1/1): 159 Goal Weight (1/31): 10 lbs 1/1:159 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far:

I need this :smile: Name: Joann Height:5'4" Starting Weight (1/1):TBA Goal Weight (1/31): -10lb 1/1: 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far:

Mmmm Taco Bell.... Nice you have the extra calories for it :)

Thanks for Posting. It looks delicious!

Congratulations!

*Wagging Finger* DON'T EAT THE PIE! and I really hope they don't have Cheesecake of the Month in Canada....LOL :happy:

That's a great list, thanks. I have thought about picking up Doctor Sleep, didn't realize it was a sequel to The Shining. I defiantly will now. Dean Koontz is fav for sure. I will check out the others too. Much appreciated.

Thank you for the suggestions. :) I will check them out.

Tom Sharpe I just about pee'd myself when I read Porterhouse Blue. His Wilt books are funny too. Good light read. :)

Tazo Green Ginger

Anything by Dale Carnegie.

Hi! My name is Joann and I Love reading. My mom gave me the love of reading and one of my favorite things is to curl up with my son and read. Love that too!! I am currently reading Under the Dome by Stephen King.

What a great Post and a great idea! Thank you.

You are welcome to add me. I really want to succeed too and sometimes a bit of outside motivation / inspiration helps. :)

I'm in Brampton

I am so sorry to hear this. I completely understand you pain. I recently lost my loving African Grey Parrot that I had for 20 years. Your words are on spaying may help someone avoid having to go through the pain. Thank you.

That was a great story! I could picture the whole thing :)

I'm 5'4" and want to get down to about 120 - 125 . Feel free to add me as a friend for motivation, I know I need some. :)

Thank you for this. It has been the ultimate one of those weeks but today I went for a good walk and will go for a good hard bike ride when I get home.

distant gaze

Hi! I'm new to the group. I am 42 and a mom to an 11 year old boy. I used to be a very active city truck driver. Unfortunately I injured my arm and now have a desk job. I gained about 30lb and although I have tried to get back into shape on my own I have not had any success. So here I am... Please feel free to friend me,…