Ice Ice Baby

So I over did it on Sunday and my hip bursitis was acting up. A few Aleve and several days of ice packs later and I'm fine. I'm going for a run this evening, but at the moment I am sitting on two ice packs (one for either hip) just because I'm going to baby my hips for a few days. The odd thing is that, overall, my chronic hip bursitis is much, much better when I run than when I don't run, thanks to all that good muscle building up in my backside.

Make me feel better about the cold. . .tell me you too must ice down some part of your anatomy or wear a knee brace. Anything! My butt is cold here, people!