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Thanks I think Ill try bulking I hope it makes everything look natural.
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bump plz help
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Well currently my height is 6 ft 1 3/4 and my weight is 173 and my waist is 31 and I use the measurements online to solve this and it says I have 11.59% bodyfat but as you see I dont look it at all just took this picture see for yourself give me your estimate if you can
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Also your macronutrients is set on 45% carbs 30% Protein and 25% Fats.
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but blending them in with tattoos make them very less noticeable
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laser surgery too expensive
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did it. Said 15.7% bodyfat I doubt it my body doesn't look 15.7% bodyfat does it?
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This tells me to measure Iliac where is that?? The belly button?
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plz help
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Lovin this idea!
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Update: http://gyazo.com/37788ace291e3a456fcb1ae96e3000a8 is buying this worth it? Does it look better? On parts of Arm
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but everyone please stay active on this thread I bought dermablend about to upload a new picture let me know is this worth it.
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its just Ive been asked about it and ever since 6th grade people asked what happened to your arm. THis is when they were red. I said I hopped a fence and it left scars. Then another guy thought I was buff because I had them. but that was like 7-8 years ago. But Im still traumatized.
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I also use to way 240 now Im 180 but still no change in skin!
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Because its close to the estimated type of body I would want.
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Well Ive just bought this one http://www.amazon.com/gp/product/B000G7YW7Y/ref=oh_details_o00_s00_i00?ie=UTF8&psc=1 to measure bodyfat and I will try adding muscle but which is best now should I change my whole regime into strength training or do cardio and strength? I want to get 10% bodyfat.
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I really dont know what to do Ive always heard people track theirs but I never knew it went this way.