papetto Member

Carbs, sugars, sodium could all be making you bloat. Usually if you're gaining weight, you're eating more than you're burning. Drink more water, eat more protein and get enough sleep.

I never liked soda, but diet anything is bad for you. Just drink the real soda.

I put stickers on my calendar to mark the days that I've gone to the gym. It helps remind me when I'm slacking!

Me: 0 B: 1 DBF: 1 Damn holidays. :3

Starting late - September 19th, 2015 - Me: 1 Binge: 0

Will do before I crash. Haha.

To be fair, I am starving and would know so after many years of being eating disordered. My stomach feels like it's eating itself. But more power to ya for knowing my body better than I do. You're a skilled empath!

I have green coffee bean extract but I don't like the caffeine in it. :( Sometimes I think I should just go back on Adderall even though it's the devil's drug.

I hate green tea on an empty stomach. Honestly, I'm really not a fan of it.

I LOVE tea. Try the Sugar Cookie Sleigh Ride from Celestial Seasonings. Or their Gingerbread Spice. Egg Nog or whatever it was last year was so good, too. I think it might have been by a different company, but I loved it. Chai tea is good with or without almond milk, ginger tea is great for nausea, and there are tons of…

I handle Nutella by not buying it. And I wouldn't dare try cookie butter. It's just a jar of fat.

Scrapple reminds me of Snapple...the combination...oh Lord...

I don't eat McDonald's unless I'm severely intoxicated or being peer pressured by family & it's a dire emergency. Lol.

Ginger tea, boiled ginger, ginger powder ...seriously, try ginger. Saltines or dry toast always help me, similar to white rice or other bland foods. Pretzels, potatoes. Soup broth? Cereal, rice cakes, frozen yogurt bars, etc.

I'll bump this for you...I have EDNOS. I think not many people share that they have it, unfortunately. :/

People always treat me differently depending on my size. But I would just as easily befriend someone overweight or obese as I would someone who was normal or underweight. To each his own. I don't make judgements based on peoples' size.

LOL! I did not even think of that. I'm so used to using short hand for eating disorders as ED, but I forgot it means something else.

Some of you need to check your language. If she's experiencing disordered behavior, what good does it do to call her immature, insult her or make judgements about her age? It's completely irrelevant and even bordering on hurtful. And that just makes YOU look immature. :)

Yes, add away! :)

23, have a myriad of issues, looking for friends. :)

Of course! And I agree with you, my symptoms always improve with regular exercise. I'll add you now. :)

It sounds like stress from work to me. When I'm tired, exhausted or frustrated from work I tend to overeat or defy my eating plan even though I know it hurts me in the end. Try forcing yourself to only bring healthy snacks to work. What I've been doing is buying lots of different teas to fill me up and to enjoy after…

Me - 1 Binge - 8 (Yesterday)

P - 9 B - 14

Paps - 8 Binge -- 14

Paps - 7 Binge - 14

P- 6 B - 14

P - 5 B - 14

September 19th. Papetto - 4. BG - 14. Thanks for making this thread, it really helps hold me accountable.

Papetto - 3 BG - 14