stayc13

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  • I read everyone of these too, I come to MFP just to read these. I appreciate you posting these and the comments. I decided against focusing on calorie counting at this time, so I dont use MFP. I am going to use bodybuilder.com to focus more on exercise and clean eating with portion control and track my weight loss and…
    in Sept 3rd 2014 - Let the dew of My Presence Comment by stayc13 September 2014
  • "A mind that is unfocused" .... I think tomarrow I will write out some promises I can grab and read when my mind wanders where it shouldn't. I made it to gym tonight, I thanked Him for it, thanked him for strength, thanked him for the victory I already have in Him. This is not the state of my mind about exersize uasually,…
    in August 27th, 2014 - Spend time with Me Comment by stayc13 August 2014
  • Thanks for the reply's. I normally would love an excuse not to workout, but right now I'm motivated to go, don't figure! I really think I will better like my results in a month if I dont exercise an try to focus on perfecting my keto diet. After my son's visit then I will pick up going to the gym again.
    in To exercise or not to exercise??? Comment by stayc13 August 2014
  • Hi girls, I am grateful for this group. I am just starting back up to mfp and tracking my food and all. This is a nice tool, but I know to receive freedom from my yo/yo dieting I need to lean on God a lot more in this area. I feel that God has told me its not a "perfect method/diet" that is the answer (they I believe are…
    in August 19th, 2014 - I continually call you Comment by stayc13 August 2014
  • Bikini Season comming always motivates me too! New start..way b4 bikini season this time! I WILL be ready for 2014 bikini season. Good Plan to incorporate diffrent attacks on your goals. :)
    in What is your "Game Plan?" Comment by stayc13 September 2013
  • So this Friday Is my first weigh-in on the Autumn Weightloss Challenge, here is the link if any fellow Ketoers wanna join me. Runs from Sept. 20th to Dec. 20th. http://www.myfitnesspal.com/groups/home/16586-autumn-weightloss-challenge
    in Journey 2 Lifestyle Change - Keto, Exercise & Prayer. :0) Comment by stayc13 September 2013
  • Hi, when I was on another diet, the group told me to keep track of my body measurments becuase when your doing it RIGHT an your NOT loosing pounds, your loosing inches. It was true for me as well as many others. I guess your body is just shifting, your in transformation. Then you go back into lbs lost again if you just…
    in Starting over - 2 weeks in - No progress Comment by stayc13 September 2013
  • I totally agree :happy: "For me keto is a great way to get rid of constant hunger and cravings. smile"
    in Need reminder Comment by stayc13 September 2013
  • Autumn Weightloss Challenge SW:172 GW:150 or as close as I can get to 142. All time goal under 140lbs. 9/20: 9/27: 10/4: 10/11: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:
    in The Official Weigh-In Thread Comment by stayc13 September 2013
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