Sourpusscandy

Honestly? he said starving? wow, just wow. Meanwhile, awesome progress you have!

Yes Aliens, they can be used to explain any unexplained phenomenon.

So much of paleo is conjecture anyhow. what is healthy for one person is not for another. I think we can all agree that modern manufactured frankenfoods are UNHEALTHY and not fit for human consumption. PaleoFx is going on right now, blows my mind that they need a convention to talk about food and health. She makes some…

I only have one acquaintance who I argue about food with. He's a total paranoid nut, he refuses to eat fruits & vegetables because they are contaminated by radiation from Fukushima. He's always on rense.com in the fear about everything. he thinks supplements will fix him and his swollen painful prostate, which he won't get…

I forget to drink..... for months, then wonder why I have an edge that will cut through glass. Usually a marguerita or martini does the trick.

get ya some magnesium citrate start w/200 mg, gradually up to 800 mg, in the evening before bed. will help with sleep, insulin, regularity and cravings.

Dude! that is so awesome! wow what a fantastic, inspiring story! Now that you're into weightlifting, I really really really want to recommend 2 things: join Fitocracy.com great fitness community, log your workouts, get support & motivation. I go by the same name there. check out Starting Strength 3rd Edition by Mark…

pretty much! ha ha

I do 4 exercises with KB, mainly for warming up, then move to other wt lifting exercises, about 4 days a week. it's fun!

I searched youtube and found dozens of vids.

C25K is most definitely something I want to do in the future, I'm friends with an "elite athlete" mountain/snowshoe/staircase racer, he totally inspires me. I still want to lose 30# or so before starting. (I'm just under 200 right now, lost 67 since last Nov.) no sense in hurting your body with the jogging/running. brisk…

the best two things for your skin are raw fruits, vegetables, and fruit/veg juices.... the live enzymes help the cells repair and regenerate. the other best thing is a combination of MSM and vitamin C. I recommend buying both in powder form and mixing 8 oz water with 1 heaping tsp. of each in the water, guzzle, then chase…