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Desperately clinging to the tail end of 'mid-20s' at 27... still, if anyone would like a bit of good old-fashioned 'kick in the *kitten*' encouragement feel free to add =)
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Before my 'blip' around Christmas, I managed to get to 40 lbs off. Took me 80 days to do so. My strategy was just to follow MFP's guide for calories based on a sedentary lifestyle, and any working out I did was a bonus. Hardest part was dealing with impulse cravings. Around Christmas, I completely caved to those, and it…
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I attempt to work out at home but am never strict enough with myself. Anyone who would like to kick my *kitten* into shape, by all means add me =)
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Getting back on the wagon after an extended Christmas break - looking for inspiration and encouragement! Feel free to add if you're looking for the same. =)
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27 years old with nearly a hundred to lose - feel free to add me =)
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Sent a request! If anyone else would like to add me feel free, I'm a daily logger, total loss goal is 85lbs =)
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Have sent a friend request =) If anyone else would like to add, feel free!
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I do it every Monday, first thing. Wake up, take a leak, straight onto the scales. As has been said, do it too often and your natural fluctuation will cause weird results. Also, try not to eat anything (or at least, nothing heavy) just before bed the night before since the body will then struggle to metabolise the day's…
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Sent a request =) If anyone else would like to add me, by all means do so!
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Always looking for more friends, add me if you like =)
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Just poking my head in to thumbs up your username!
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27/m, looking to lose 80+ but definitely willing to come along for the ride =)
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Welcome to MFP Danny! Feel free to add if you'd like =)
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Always have room for extra souls on my list, feel free to add if you desire =)
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Also looking to expand my circles, add me if you like =)
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Dundee, Scotland.
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Have also sent requests everyone's way, if anyone else would like to add a relative newbie then by all means feel free!
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What jacksonpt said... Even if you're not in a big workout sort of mood, just go for a walk. Keep up a brisk pace and an hour's walking can burn you a solid 400 calories. Find yourself a good 3-4 mile route, get some upbeat music on, and just knuckle down to it. If you plan your meals in advance, then just stick with what…
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Thank you! The group sounds lovely, thanks for the tip. =)
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27 and from Scotland, feel free to add me! Just starting out too so the companionship would be lovely.