Florameg456 Member

Thank you, I'll have a read now :-) that's good advice, and I would but I've been discharged for quite a while now, and I don't plan to return to therapy (let's say my experience was less than fun)

Oh I've been discharged for a while so I'm afraid that isn't an option

Thanks this message has been so helpful!! I understand what you mean about the thoughts creeping back in and due to relapsing a few times I can relate. I weigh myself about once a week usually, maybe that is the last thing that I'm holding onto so I will try to cut that down too. I do run so I will try to set goals like…

Perfect thank you :) I'll check it out

No I haven't, reading online I have gathered that all advice I seem to see recommends to increase calories but I don't seem to believe it at all, I've been in recovery for more than a year and there are no signs of it returning

I don't think id ever manage to get back to 138 because I'd most probably relapse and lose it all again. I've tried not counting but I've found that in order for me to have enough in the day I have to count. I'm being forced to gain or I'll be made inpatient and no I'm not really doing it for myself, eating doesn't give me…

Oh man, the amount I'm told to seek medical help is crazy! I've done it all and they don't do ****

Thank you!!

I weight everything, and I mean everything. Or else I wouldn't be able to eat it at all

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Recently been eating a little more, not much

Bit of a Celtic supporter myself!

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I have though, the doctors said that there wasn't much they could do as I wasn't underweight and 'wasn't ill enough'

I'm currently 138

I started around May, 138 pounds and 5'7

It's a tough one, I still have the thoughts of the Ed but I'm a lot better than I was initially, I'm still so determined in losing weight. I've had as many rounds of counselling as you can imagine and I'm always told that I'm not sick enough!

I measure everything, I've always ate like this really from the very start of when I started to lose weight, id say I've not lost in a month. I lost the weight doing what I'm doing now, eating what I eat and not necessarily exercising because I have no time

What's that?

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I've very nearly overcome most of my ED ways but I still struggle sometimes, which is why I was so hesitant:)

Ahh, thank you!

I try my best to grab something quick like a piece of fruit at lunch as it's all I can really fit in to my schedule, but I can admit I'm starving when it comes to dinner time, thanks!

Thank you! It's the timing I was worried about but obviously it's fine, I couldn't manage to have 5 or more meals anyway as I never have time

Thank you very much! I'll have a look

Can't stop laughing because nearly all of the posts that you have out up are raunchy! Such a giggle

Thank you

Thank you! I'm working my way up to 1400 and hopefully I can stay there whilst my body recovers and then I might raise to a higher amount x