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I would love to join your July challenge!
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Thank you for starting the thread wtw! One day over calories... no biggie, you'll do great tomorrow! I had a long day of travel, but I'm happy to be here with my son and daughter-in-law. We went on a two-mile hike... it was lovely!
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Good job! I love that you're proud of yourself and I'm looking forward to the April challenge already!
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I am not able to do the plank hip drop all the way through in pilates... YET! ;)
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:smile: Yes wtw, I teach a step class on Tuesdays and Thursdays... and I'm filling in for another instructor for about six weeks on Mondays after spring break (I'm a teacher). That class is Powercut. I love step, too! It's kind of old fashioned now, but I try to keep it interesting. There's an instructor on YouTube (Lethal…
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Five pounds down is awesome! Weekends are hard for me, too. I like beer. I didn't go completely nuts either, and this has to be a lifestyle we can maintain, right? Or else we lose weight and then just gradually gain it back.
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I haven't been exactly following the food plan either--I'm counting calories.
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Awesome! I walked 3 miles on the treadmill and ran the last quarter mile. It felt great!
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I am a new Beachbody Coach. If you've ever purchased anything from Beachbody then you've been randomly assigned a coach. If you have a coach that is working for you, that's great! If you don't know who your coach is, I would like to be your Beachbody Coach. My coach number is 1011159. You can call 800-470-7870 and ask to…
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Good job Yatesy74!
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I'm impressed too!
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Nicely said PoppyPlover!
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Way to go!
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[/quote]It's frustrating when no-one takes this seriously. I've been suffering from sleeping problems and insomnia over ten years[/quote] That sounds terrible! Let us know how the doctor goes tomorrow. <3
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Welcome JollyC66! I turn 50 in August... big milestone!
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Great job, Poppy!
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Welcome aboard!
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How do you like The Master's Hammer and Chisel? I'm looking at that and Tony Horton's new one, 22 Minutes Hard Corps.
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I do the surrenders with weights, but they are not pretty! I can't keep up with the people in the video... but I figure I'll do what I can do! Nice job on your 3 pound weight loss! I lost 1.6, and I'll take it! That's 1.6 less than I was last week :)
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That's a good bf!
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Burpees are brutal! And yep, they definitely have 8 pound weight. Welcome aboard! :smiley:
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That is AWESOME! Thank you Poppy!
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Welcome yatesy74, amyohtani, and loopylu84! Happy to have you! Amy, let us know how you like the extreme version!
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I need to get some 5 lb dumbbells... I have a set of 10 lb dumbbells, but they don't work for some of the exercises!
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Total Body Fix is a tough one!
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Welcome B!
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I'm sore from Total Cardio Fix on Monday! My quads... Ouch!
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How did lunch end up nmp6454?
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That's awesome! Let's do this!
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Welcome aboard Niki!
