84wweber Member

I would love to join your July challenge!

Thank you for starting the thread wtw! One day over calories... no biggie, you'll do great tomorrow! I had a long day of travel, but I'm happy to be here with my son and daughter-in-law. We went on a two-mile hike... it was lovely!

Good job! I love that you're proud of yourself and I'm looking forward to the April challenge already!

I am not able to do the plank hip drop all the way through in pilates... YET! ;)

:smile: Yes wtw, I teach a step class on Tuesdays and Thursdays... and I'm filling in for another instructor for about six weeks on Mondays after spring break (I'm a teacher). That class is Powercut. I love step, too! It's kind of old fashioned now, but I try to keep it interesting. There's an instructor on YouTube (Lethal…

Five pounds down is awesome! Weekends are hard for me, too. I like beer. I didn't go completely nuts either, and this has to be a lifestyle we can maintain, right? Or else we lose weight and then just gradually gain it back.

I haven't been exactly following the food plan either--I'm counting calories.

Awesome! I walked 3 miles on the treadmill and ran the last quarter mile. It felt great!

I am a new Beachbody Coach. If you've ever purchased anything from Beachbody then you've been randomly assigned a coach. If you have a coach that is working for you, that's great! If you don't know who your coach is, I would like to be your Beachbody Coach. My coach number is 1011159. You can call 800-470-7870 and ask to…

Good job Yatesy74!

I'm impressed too!

Nicely said PoppyPlover!

Way to go!

[/quote]It's frustrating when no-one takes this seriously. I've been suffering from sleeping problems and insomnia over ten years[/quote] That sounds terrible! Let us know how the doctor goes tomorrow. <3

Welcome JollyC66! I turn 50 in August... big milestone!

Great job, Poppy!

Welcome aboard!

How do you like The Master's Hammer and Chisel? I'm looking at that and Tony Horton's new one, 22 Minutes Hard Corps.

I do the surrenders with weights, but they are not pretty! I can't keep up with the people in the video... but I figure I'll do what I can do! Nice job on your 3 pound weight loss! I lost 1.6, and I'll take it! That's 1.6 less than I was last week :)

That's a good bf!

Burpees are brutal! And yep, they definitely have 8 pound weight. Welcome aboard! :smiley:

That is AWESOME! Thank you Poppy!

Welcome yatesy74, amyohtani, and loopylu84! Happy to have you! Amy, let us know how you like the extreme version!

I need to get some 5 lb dumbbells... I have a set of 10 lb dumbbells, but they don't work for some of the exercises!

Total Body Fix is a tough one!

Welcome B!

I'm sore from Total Cardio Fix on Monday! My quads... Ouch!

How did lunch end up nmp6454?

That's awesome! Let's do this!

Welcome aboard Niki!