trackgirl_08 Member

I loved DDP yoga when I was doing it. I am going to start adding back into my workout rotation. How has everyone been doing with it?

How has the progress been going? I am on Day 3 and still have along way to go! I am doing the shakes and the meal plan along with it as well. I hope to have some awesome results to share as well!

Willow Legend (oh yeah....Tom Cruise before he was crazy) Loverboy (Patrick Dempsey.....lol)

I will go for a sparkling water (usually orange since I crave orange soda sometimes) and that really helps me get over the soda craving. Not to mention no extra calories or sugar added :wink:

Just remember cardio is your friend.....cardio is going to be what helps to get the pounds off at first. I can't see your diary to see what you are eating, but make sure you eat enough calories....avoid added sugar and drink alot of water. It will happen....don't worry to much about the scale and let your clothes show your…

Check out www.hungry-girl.com I have gotten alot of interesting recipies from there.

I work nights so my schedule is weird: Breakfast Lunch 6 pm Work Snack 8 pm Dinner at Work 10 pm Work Snack

I love ROCK PRINCESS by Vera Wang....OMG that smells so good. I also like P.S. I Love You from Bath and Body Works I get alot of complements on both of them when I wear them

I have lost over 10 lbs and I do not notice a difference in myself.....still wear the same shirt and pant size......I definitely feel your pain about getting frustrated about not seeing a difference. It will happen and eventually we will be like....oh there it is!! And it will be worth the wait.

I use TRUVIA sweeter.....as for protien shakes I think it is a matter of taste. A quick after workout shake I have the Biggest Loser Chocolate Protien Mix and for actual meal replacement I have Advocare shakes. I did alot of trial and error before I found ones I could actually stand drinking Good Luck in your search :-)

I work from 4pm-12:30am and seem to be having a difficult time since I took this shift losing weight than I did before I worked the late shift. I wish I knew why, but I haven't been able to figure it out yet :-\

I use Planet Fitness because they only cost like $10 a month, but you don't get to have the advantage of classes like at the larger gyms. I must say though....for just price, it is some bang for your buck.

There are so many great people on here....congrats on wanting to get healthy. I hit the 200 lb mark you speak of (and went over)....YIKES!! I finally said enough is enough and joined this site and never looked back. I have lost 15 lbs and have hit 195 lbs and still have along road ahead of me. I look forward to making this…

I have lost 15 lbs and I really can't see a differnce, but everyone else is starting to notice. It happens in places you wouldn't think of at first. Mine is noticable in my face and my "saddlebags". I haven't dropped a pant or shirt size yet, but I put on a pair of slacks I haven't worn in months because they were really…

My bf comes home to visit in Dec and I want him to see a little progress, but when he comes home from overseas in Oct. 2011, I want him to be flabergasted and pick me up and swing me around like they do in the old classic movies :-)

I take the vitamins from Advocare....I have found that they really help me out quite a bit. I currently take the vitamin pack to help with weight loss called MNS MAX 3 (which has meal replacement shakes, sugar free energy drinks and vitamins) and most of my cravings have subdued, but they have a good regular muti-vitamin…

Advocare is a vitamin comapny based out of Texas and I have taken their products in the past and I can tell the difference when I take them and when I don't. I have more energy and lose alot of the cravings that I carry for sweets and all that other bad stuff that I can't seem to get away from. I love the products and the…

I have been told that when that happens your body is craving something it is missing. Are you taking a good vitamin to help you get all of your nutirents replenished? If not I can make a good recommendation for a company that has some of the best ones I have found and see if that helps you out.