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Working Midnight Shift

sweetiev
sweetiev Posts: 18
edited September 2024 in Health and Weight Loss
Does anybody have the problems I do with no weight loss while working midnight shifts? I eat and drink the same as during the day but sleep a little less, I work outdoors and have a physical job is there something I am missing or doing wrong? Any suggestions?
Thanks =)

Replies

  • trackgirl_08
    trackgirl_08 Posts: 20 Member
    I work from 4pm-12:30am and seem to be having a difficult time since I took this shift losing weight than I did before I worked the late shift. I wish I knew why, but I haven't been able to figure it out yet :-\
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