Replies
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106 lost?! keep it up!!! feel free to follow me! slamb1020 :)
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follow me.! slamb1020 :)
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yummm.. might have to try and make these this weekend!
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follow me on IG!!! me. my daughter. fitness. fun times!! slamb1020
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KILLIN IT BRO!!!!!
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omgsh... now im getting hungry!! eekkkkk
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mmmm pizza... lol
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Im 5'9 156-160 and i eat about 14-1500. working out 6x a week. 3 cardio and 3 strength training.
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Pizza & beer. i have learned to just stay away.. lol
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red velvet... YUM must.stay.away
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thanks jason!
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i dont know how to a pic.. but my default pic should count~! :)
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i agree..! i use this dressing almost daily!!
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Die Hard
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Chobani greek has these little guys out now caleld "chobani bite" and the flavors are amazing! carmel pineapple, coffee chocolate, or chocolate rasberry. 13 carbs and 9 grams of protien and a light string cheese! holds me over
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i agree.. having smaller meals every 2-3 hours with less carbs and more protien will help with keeping you full.. also DRINK LOTS OF WATER!!! water water water! :)
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im a peanut butter freak! lol love it.. but i would say that PB2 is a great substitute! i just ran out of the original and i am going to get the chocolate today! :)
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way to commit! you look great!
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I am 5'9 and currently at 161.. would like to get to 145-150 body fat is currently 22.9% would like to drop that by 3% as well. i thnk my pant size is between 8-10
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GREAT JOB!!!
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awesome job..! that is a ton of dedication! ps your hair is fab :)
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lmfao
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UMMMM DELISH..!
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I like your style!! i am going to wake up early and do the same! then christmas time with my daughter!
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I really enjoy complete nutritions Smart Smoothies.. i scoop is 120 calories.. 20grams of protien & i usually mix with a cup of almond milk. they have tons of great favors from mochochino latte to strawberries and cream to chocolate mint..! love them.. and they arnt that bad in price!
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LOL! i bet it does go well with a marg..er uh.. two.. lol that sounds really good.. but the fish is cooked right?!
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that sounds good too.. but what is ceviche ?
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this sounds really good and easy.. how much vegatable broth do you use? i think i have all of this stuff at home too.!
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thats sounds so easy and delish..!
