zeltoria

Thanks guys for the support, I made it to boot camp today and it felt great. Glad I rested after all

If they are not acting like a true friend, goodbye with them. If you have a bad day and need to whine and cry on here I understand but if your whining and crying everyday, goodbye. Also when people want me to motivate them when they don't seem to be trying to motivate themselves. I try to be supportive but life gets in the…

This website is all about telling you that if you plug in your numbers for it

Right on sister !!!!!!

Thank you so much

Thank you all for your encouragement.

Thank you so much :)

In the end all I heard were excuses.

I do weigh everything to the gram :D . Thanks for the info, always good to hear I am doing something correctly

add me.. down 20 pds. hugs

grapes are amazing in salad :) add some pecans to

I take my greek yogurt and divide it into 2 containers and have a container and a apple. or half a banana. sometimes I just make dinner and package some meals in 200 calorie segments to have for snack

also I measure out 90 calories of trail mix .. which isn't a lot but great on the go.

tuna salad 2 cans tuna in water drained, 1/4 cup onion minced, 2 stalks celery minced, 15 green olives minced and 1/4 cup light miracle whip. mix and put in 4 containers each container 89 calories

I worry about loose skin to and then I realized...ummm does the fat on my arms and neck look anybetter then lose skin?????? Seriously what was I thinking. As for living with your parents, well tell them up front this is what you need and say no to ordering something or order something and cut into 2 or 3 meals... I do that…

That is so true, even if we didn't record it ... well it doesn't just evaporate into nothing. I record everything even the stuff I don't want to look at. I also do avoid things I know I will crave more of once I eat it. like potato chips, brownies ( even though brownie crisps I package and can eat just one.) I love the…

I would suggest making it about feeling better then about weightloss. Would love to be friends, I am 42 and looking to lose about 100 in the end game. Add me if you would like to. Just remember no matter what take care of yourself first.

I have learned over years and years that it is impossible for me to avoid the food in my home. So unfortunately for the other members of my house hold I don't often let in anything junk related in and I don't buy it. I find that if I have to go to the store for it I wont most of the time. If I do go to the store for it I…

count me in to :)

Shawn, You are a motivation. I am so gonna do this at the first of next month except the measurements. I never feel like I can take them right. so it makes me flustered. Is that okay?

:wink: Hi I am Michelle. I am from Kc,mo. I am happy to be here making new friends with the same goals as mine. To be healthy and happy. Chocolate is my obsession even though now I have narrowed it down to dark and all other chocolate no longer taste good. I am just starting logging on this website. I was on LS for a few…

I am new to groups. This one I find interesting because I like to try to eat clean most of the time. I am 233, 5'1 and have went down from 284 over a few years. How do we encourage 12 members? how do you locate them to encourage them? thanks

what I am really hearing here is everyone is different. Find what works for you and adjust when things don't. Never give up

Wow, we all think a lot a like. Quick easy pre portioned. Roasted veggies are so qood. when I get tired of fresh, I make a few pans of these and I am back for fresh. Main thing is to make sure you don't tire of what your eating. mix it up a bit. Always make your food for when your a way from home. Fact is for me that is…