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I love you all!! Thanks for the advice!! I shall eat more!! :)
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I'm such a dork!! Lol. Ok, I need to eat more but how much more?
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IDK? Lol. So, I am suppose to being eating more? I'm such a newbie to this.
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Week # 1 -- April 30th -- Goal 360 minutes: Mon: Debbie Siebers Slim In 6 Start It Up and Stretching 39 mins + Jogging 42 mins = 81 minutes Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 360 / 279
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I'M IN!!! Yeah buddy!! Week # 1 -- April 30th -- Goal 360/wk minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 360
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OH!! U can add me people if ya want. :D
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I'm so in!! Would be great to lose 8 lbs by the end of this month since my birthday is on the 28th of May!! Yaay!! LET'S DO THIS!!!
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I also own both and I do prefer BL Cardio Max. Way more sweating in BLCM. Luv it! But I do wish they did ab work. :-)
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Whitney Thompson from America's Next Top Model :-D
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Thas awesome!! Keep up the hard work!!
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I just received my HRM today and can't wait to try it out. I got a Polar FT4. I've heard great reviews about it on MFP and on youtube. :)
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OMG!! Hi!! Welcome! AYE! Lol.
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Thanks everyone!! Yes! I have been stuck between 213-218 for the past few months and I think this is why. I do feel tired and sometimes I do feel hungry all time. I didn't understand this when I first started MFP and now I barely understand and now I know what I'm doing wrong. THANKS EVERYONE!!!! :)
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THANKS!!! This was very very very HELPFUL!!! This explains a lot!! :)
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@ Lizziebeth1028: I don't have an HRM but would love to get one. Do you have any suggestions? My work out calories are figured out by my phone app NOOM.
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@ stpkellogg: Thanks for the encouragement!! :) I'll also give that a try. @ abbi017: I was just thinking about my sodium intake. So, I'm gonna try and lower that. Thanks!
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@ themommie: Idk how eating back your workout calories works for some people. As for me it doesn't work. Maybe I will try only half and if that doesn't work I just won't eat my workout calories. Thanks!
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Yes I did stop the mcdonalds. I do carry my own journal with me everyday and write my meals in there. I haven't been using myfitnesspal a lot because I've been using an app called NOOM and I've been logging everything in there. So just to see how both will work I've using MFP lately.
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I'm SO IN!!! LET'S DO THIS!!! GOOD LUCK EVERYONE!
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GREAT JOB!!! KEEP UP THE GOOD WORK!!
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I have the mirena. It's the 5 year IUD. I've been on this for like 6 years. I had it replaced when the 5 years was up. I love it!! But sometimes I miss my period. Lol. I know I've heard a lot of horror stories of the IUD but so far its been good to me. I also used the copper IUD which is the 10 year one. That one I didn't…
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Thanks everyone!! This sure was helpful. I've been doing aerobic, high impact. Thanks again.
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I'm starting on day 3 today. I also saw all the post about it so I decided to buy it and try it out. So far it's pretty good. Good luck!
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I work out (JM 30 Shred) in the morning at 6 or 6:30. Get's me revived up for the day. Than I workout again in the evening (jogging for about 30 mintues to a hour every other day)
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I use Tae Bo, JM 30DS, Brazil Buttlift, Zumba, Slim in 6 and other DVDs from Wal-mart. I have P90X but want to lose 20 lbs before I start that.
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We're having burgers tonight!! Lol. This is a great way to go when it comes to burgers.
