jmmccall

Replies

  • I am wanting to lose for my health...I am borderline diabetic, I hurt all the time, my energy level sucks, and I want to be sure to be around for my kids and grandkids as long as I can. I am who I am, but I need to be sure I am happy with that person. I am not trying to please anybody else, least of all "society" and be…
  • Maybe try putting it on Melba Toast, it's healthier, has less calories and less carbs. You can find different flavors, that would be good. This actually give me an idea bc I eat Melba Toast with every meal, but it's kind of hard so I look for new stuff to eat it will. I love Bruschetta so I am going to try it on there.
  • Sending an add request. Good luck with your journey!
  • I have the same issue and am trying to just keep going forward. I can't ponder on it if I get off track once in a while because it stresses me out more then I eat more and it a horrible spiral. I just tell myself that I have to keep on track moving forward and that I have to eat better. That is really my end goal...to…
  • I'm a Paramedic and a single mom of 2 teenage boys.
  • Welcome to MFP! I understand where your coming from, I have been battling for awhile myself and I work a job where it is very difficult to make the best healthy choices. I eat out way to often and often just go for what is easy! This is a great site for support! Good luck in your journey for a healthier you and hope to see…
  • Welcome to MFP! Glad to see you here. I will send you a request always glad to have more friends.
  • Thank you all very much for your advice. I am going to give it a try and check out all the websites you all have given me. Thanks again!
  • I don't have epilepsy. In my research I have seen that it is used in kids with epilepsy and seizure disorders alot.
  • Yeah she said they have researched it and that it's the best diet they have found for weight loss. I have looked it up myself and seen that it is used for a couple of things one of them being weight loss in adults. But I don't know anybody who has actually done it. I am supposed to monitor my ketones and when I am in…
  • I want Irene to be the 3rd and am glad to see so many others want the same.
  • I do it on the XBox, and I cannot dance at all have no rythm but I still enjoy it and can follow it pretty good.
  • I have it for the XBox Kinect and I usually just log it under dance. I wasn't sure how else to log it. I enjoy it very much I haven't done it in a couple weeks and am hoping to get back into it soon.
  • OMG that is awesome....
  • Welcome and thank you for the friend request. I will provide as much support as possible.
  • Great Job...it takes a lot of strenghth to give up soda and smoking...Congrats!!:smile:
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