Replies
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Everything u wrote is true. Bit when I cut them cold turkey, my skin loses it's firmness, I look older. I'm not sure if it's because of sugar or something else. I'll find out what exactly causes that some day
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I love chocolate and cakes. So it's really hard to cut them out. But if I manage not to eat any sweets 3 days, then I don't crave it anymore. If it is too hard for u not to eat any sweets at all, try to eat oatmeal with honey for breakfast for a few days and u won't have sweet cravings for the rest of the day. Well, it…
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beautiful hair!
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Chad
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cant see her arms
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not sure
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single, works out a lot, loves his own butt
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Thank you all a lot :smile:
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So u were losing 500g per day. Great job! U just totally inspired me. Thank you :*
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dancing, walking & wrestling with my bf in bed
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It's my favourite actor! Sure!
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running and walking help me with this
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smile, forehead
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Find something interesting to do while u are with your family like reading a book that u can't lay aside until u reach the end of it (u need to be busy not to think about food), share whatever u eat with others (this is the good side of being not alone, u don't have to eat the whole meal or fruit just because u don't want…
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I agree with u for 100%. And I get bulky when I lift w/o any steroids. I don't care if people don't believe me. It's the fact and I'm not going to prove it to anyone.
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I eat an apple or a pear, 120-150g. Makes me feel full and digests well and within an hour. It's only 78-100 kcal
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not first two days, just have a walk when I feel good
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Height: 5'2 SW: 119 CW: 112 GW:103
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hug
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pass
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accountant
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uncle
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smoking cigarettes or weed.
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Been there. Try no to eat exercise calories back and cut on sugar. Good luck
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Replied only hot guys )))
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here )
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It's normal. I can lose up to 1 kg a day when I want and I don't starve at all. Once I lost 4 kilos within 3 days without dieting, just rollerblading half an hour a day. People are different.
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http://www.youtube.com/watch?v=0HaFR5fYuQc&list=FLhfuYZkUynSm8kW2Zpcp34A That's what makes me move even if I'm not in a mood to do exercise
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beer
