Replies
-
I am a Technical Services Manager for a county govt in MI. I support all the computers, network infrastructure, technology used in the county.
-
Welcome back! I didn't remove you :)
-
I will see what I can find on FFD. I am in IT too :) - so much so that I have "ways" around internet blocks at work ...LOL! What do you do?
-
I don't know of any. I worked for a company that let me work from home, but that is a different thing. If you are computer savvy - try to find out who does the support for Staples, Home Depot, etc....I know they hire support to work from home (but don't know the company or anything about them). Sorry I'm no help!
-
I know exactly what you mean!!!! Too funny :)
-
Awwh....I am sorry you are not feeling well! Plug along and take care of yourself!
-
Water.......ughh :), I try to drink a glass before I succomb to eating! Barring that, protein and veggies!
-
I agree with most of what has been said - Here are some suggestions: When you are having pasta (high carb), don't have a high carb veggie. Add a salad, and maybe have broccoli or green beans. With sloppy joes - I love them, and love the meat - use lean beef or turkey - and if I am having a "high" calorie day, I will have…
-
Thanks - that makes sense!!! It is going to be hard for the carb queen in me to get so much protein (but that is probably how I got, and stayed, fat for so long)!!!!
-
And really - let's face it - it is not all that hard, especially when you make being healthy a LIFESTYLE!!! That said.....I am going to only have a spoonful of the ice cream cake we are having today.....holy cow - those have a ton of calories!
-
Thanks - I will try to work on the protein and fat....the exercise is going to be a bit difficult. Up until 3 weeks ago, I walked 45 -50 minutes per day and did elliptical every so many days. Then I injured my hamstring.... :(, so - walking, stairs and any legwork is on hold until I heal :( I will shoot for the…
-
Yes - I have looked at resistance bands before (and I have a $50 Amazon credit)!!! I will look at ordering them!
-
I'm in for Vegas!!!
-
Good morning!!! That rhubarb wine sounds really good! I may try to do a 15 minute walk today. My leg is feeling better. I was supposed to go to the dr to have it checked, but they rescheduled. I have been doing some weak stretching, it does not hurt too bad when I do that, so may strap on some walking shoes and wander…
-
Am I that bad? Don't want to be a pest, but anxious for your plan of attack :)
-
Thanks Sara - I can't wait to get started :)
-
My fear of Zumba (especially if I can con someone into going with me) - well - I would need a change of clothes......probably within 2 minutes.......from laughing so hard (if you know what I mean!!!!)
-
I have back issues, I am really uncoordinated, and I have never liked it. Perhaps some guidance in something easy - and I would be willing to try to work up to something harder. I do have weights at home, just don't (know how to) use them. Alot of this is my insecurities about things always being so hard for the "fat" kid.…
-
Hope you have a better day today :)
-
Nice workout!
-
Awesome job Michele - I knew you could do it!
-
Michele - I am sure you will do fine :) Good luck!
-
I can say that it seems like the rest is helping a bit. I don't want to start back to early and re injure, but man it is frustrating. I have been working through lunch and I really miss my daily walks :( Hopefully a few more days and I will start back slowly!
-
I track: Calories Carbs Fat Protein Fiber Sodium I would like to track Sugar too, but I get a good idea with total overall carbs. I do need fiber - I find that I really struggle to get enough, and as you get older, it is important for good health. Carbs, because I am type 2 diabetic, and I like to keep them limited when I…
-
No - you aren't!!! Fishie Name: True90 Given Name: Cyndi Number of days logged on so far :) - 770 (or something like that! Anybody out there doing this longer than me?
