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I'm In!!
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I need more friends too, my hiatus from MFP has left me with few on my friends list that are active! 22 yrs old Mother of 1 5'2" CW: 176 Goal weight: 125-130
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LOOK AT YOUUUU!!!! AWESOME JOB!!! You look so so happy! Keep up the great work!
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I usually try to have half of a banana and a little pit of protein and a glass of water an hour or so before I work out. And then post work out I will have a protein shake.
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YIkes I know I've been silent, and I probably will be throughout the semester. But I'm still here and working! Feel free to PM me to keep up, Im more likely to stay in touch with people that way since there is no notification system on MFP for postings!!!
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i sometimes gain five during TOM, I usually just ignore it and try not to give into cravings during the week. It will be gone by next week.
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Mine is scheduled as a concrete appointment, there isn't anything that can move that appointment unless something happens with my daughter.
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Billings, Montana
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bump
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I've been biking every day after work, it's feeling SO GOOD! Today I finally biked the whole route, I tow my daughter behind my bike, so there is an extra 60 lbs total. I have been having to stop for two hills on my route and walk the bike up because my daughter pulls me back down the hill..... I DID THE WHOLE THING…
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I feel the same I was 18 for 3 weeks when I had my daughter, and it has been hard... Very very hard... But I graduated hs on time and will be graduating from college with 2 bachelors degrees in a couple years. Had I not had my daughter there would have been no reason to change my ways and I too would probably be dead or in…
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SORRY I HAVE BEEN SO BUSY SKINNY B'S!!! With my internship and working and doing my motherly duties.... I haven't found much time for MFP! SO welcome our new moderator mizrik!! She will keep us all going and up to speed when I can't! I haven't weighed in in a few weeks... so I don't know if there has been any progress...…
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:drinker: :drinker: :drinker: :drinker: :drinker: :bigsmile: :bigsmile: :bigsmile: :bigsmile: AWESOME JOB!!!
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I have never understood this either... What is wrong with wanting to be healthy? Next time some one asks you why, say "So I will live longer" How can anyone argue with that statement? Most people here are not eating right and working out solely to lose weight.... we are here to be and live healthy lifestyles--if the…
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:huh: :laugh: :laugh: :laugh: :laugh: Now... THAT could get awkward... fast!
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^^^^ It doesn't matter how much you have to lose.... you still need to fuel your body right to lose in a healthy way! Unless the extremely low-cal diet is being supervised by a physician I think you should definitely see a nutritionist to get some ideas on how to eat more and still be able to keep your calories at a…
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I took phentermine(Adapex) and tenuate together... LOVED THEM! I lost a total of 40lbs in 6months with these starting from 200lbs ending up at 160 11months following the birth of my daughter. (WITHOUT STRENUOUS EXERCISE... all I did was walk) I now take tenuate if I am having a really 'hungry' day and feel that I won't be…
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Eeeek. I had Mirena placed sept. 2008, removed april 2011. I started really trying to lose weight in Feb 2011, lost quickly like I usually do... then stalled in April around 168, I NEVER stall at 168. I had Mirena removed and lost 10 lbs in a week, didn't do anything differently other than having it removed. They claim…
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2 inches off your waist?!?!?!?!?!?!?! THAT IS EFFING AWWWWEEEESSSOOOME!!! :drinker:
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My first 'charm' is actually going to be my bracelet. I will be buying myself a double wrap leather bracelet from pandora, and from there I will add charms :) I'll be able to save up between charms... once I hit about 150 my weightloss slows to a crrrrraaaawwwwlllll BUT I am OK with that as long as it STAYS off this time!!
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bump
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I will have 12 charms (hopefully...this would put me at 110 I'm 5'2") by the time I am completely done with my weight loss! BUT I think I will treat myself to a charm for every 3 months that I KEEP the weight off once I reach the weight I am happiest at.... maybe that will give me enough incentive to pay attention and not…
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I don't care what table you're at, you take off your hat. Whether it's in your home or at a 5star restaurant.... there is no place for a hat at a table. Now... I'm from Montana.... there are plenty of laid-back places... I mean, 'dressing up' for most of the residents of this state constitutes a flannel shirt, clean jeans,…
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Welcome back! Congrats on your weight loss so far!
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10-14% with muscle for sure.
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How is everyone doing??????
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You are such an inspiration!!! You look sooooo good! I can't wait until I get where I want to be!
