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YAY! can't wait to hear how you do on your 1st day! Don't be scared either. I LOVE Carolyn's advice. I second that 100%. You can do this and we are all here to support you. :happy:
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YES join us! Congrats on your second round. I LOVE your default picture. Not an easy thing to do! HA! WELCOME aboard! :)
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Abby, to me Core synergestics kicks my butt. I don't know what it is about that workout, but I always struggled through it HA! WAY TO GO! I LOVE your running/p90x hybrid too. I got my 20 mile training run in today...WOO it was FUN! :D
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WAY TO GO! You are going to be sore this week, but I promise it will pass. Keep pushing play! :happy:
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Which ever one you decide to do is fine. :) I'm not big on women vs man because I think us women can/ARE just as capable and strong as any man. Have you ever seen a man give birth? Didn't think so LOL! :tongue: I did the classic or doubles if you count the fact I still went to the gym 5 days a week and ran. Plus went on my…
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Yes join us! :happy:
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ABSOLUTELY!! :D
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That is perfect. I have actually been doing p90x/running hybrid, but missed 2 weeks because hubby and I took to trips this month. I'm going to start over when I get home tomorrow so I am on track with everyone starting tomorrow as well. I'm sad we don't have any trips planned until after the 1st of the year, but that's…
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YES, EVERYONE is welcome to join! :D
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Awesome!
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LOL! It's a love/hate thing with Shaun T! For sure! ;P Alrighty the p90x challenge starts tomorrow! Let's BRING IT! :happy:
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HAPPY BIRTHDAY and YAY on starting p90x...BRING IT! :)
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CONGRATS on the new baby! Now that's a challenge all on it's own, but the most rewarding of all :flowerforyou: P90x is awesome for strength and stamina. It has helped With my running. I'm taking in my 1st marathon in Dec. I'm excited! :happy: How did your 1st day of p90x go? :smile:
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Don't be intimidated. The workout program has been designed for all levels. You can modify the exercises until you are strong enough to do more advanced moves. Remember to go at your own pace. You will be sore the 1st week, but that will pass...PROMISE!! The key is to keep pushing play. Set aside a time everyday, like an…
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You will need some weights and bands for sure. I would say the pull up bar is optional. I used one through my 2nd round, but still preferred the weights and the bands. I've been using 5lbs, 8lbs and 10lbs weights. But I'm ready to up the weights. Hubby and I were just talking about buying a nice weight rack. It's time.…
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Ha I didn't see this reply and I sent you a message. It's been 2 weeks sense I sent in the app for my shirt! I hope I get it soon. It took alot of blood, sweat, tears and bad words to earn that shirt! If Shaun T wasn't so hot I probably would of punch the tv a time or 2 as well LOL JK! :smile:
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WAY TO GO! Insanity is AWESOME too! Have fun with it! :happy:
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I just started another round of p90x/running hybrid. I'm training for a marathon so I need to get my running in. Let me tell you, it ISN'T boring LOL! Ok your challenge is on! BRING IT fellow BB coach :happy: ps every time I see your default pic, I get anxious to get my Insanity "I earned it" shirt. It's taking forever to…
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LOVE your default pic! You already have the PERFECT face for p90x LOL!
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Yes, it will be the perfect day! Mark it on your calendar! Saturday is your day to BRING IT! YAY! :happy:
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YES YES YES!!! Starting is what counts. :flowerforyou:
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What book?
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I just finished reading the "Eating Clean Stripped" By Tosca Reno. She will explain in the book what you need to eat and rules to fallow to strip those last 10 lbs. I already live a eating clean lifestyle (I don't believe in using the word "diet" either :wink:) , but still found reading the book helped me refocuse on…
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When I waitressed back in the day I used my pedometer to see how many miles I would walk a night. I considered it part of my workouts. LOL!
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I love banana's, almond butter and a protien shake. I have learned NOT to eat eggs or dairy products such as milk before a run...NOT GOOD!!! LOL!!! I love this thread and hope to get a few more helpful hints with my training and marathon run coming up in December! :happy:
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DO IT! DO the 10k! :)
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Read the EAT-CLEAN books. It will explain what types of foods to eat and what not to eat to make your body feel satisfied. Soda is NASTY and SO BAD for you no matter if it's regular, zero or what other label they have on it. I say make a switch to unsweetened coconut milk, unsweetened almond milk and WATER WATER WATER!!!!…
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I AGREE!!! LOL!!! Soda is CRAP!!!!
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LMAO! Good one ;P