vagabondgoddess Member

SW: 235 CW: 226.4 GW: 140 So I have already typed this out 2 times so I'm no longer going to go into as much detail. So the summary of it is that when I was about 20 to 23 I got really bad allergies and asthma I started working in a call center and it made me as much and when I did exercise I felt like I couldn't breathe.…

I know I'm in an old post. Does anybody know how many calories you burn you could even subgroup them if that would be easier. I'm looking for more fun stuff. I'm proficient at boring workouts. lol so now i'm looking to learn some dance moves. I'm not that great of a dancer so I want to learn.

you can also make peanut butter and banana sandwiches with honey.

potatoes cut kinda thin. then coat with some olive oil oregano garlic and basil

Okay this is the first time I have done this challenge. I totally want to do it. I'll start next month though because I have too much hmwk to do this month :cry:

cauliflower for cookies? gross

Every country -_-

This

Congratulations by the way. It is definitely noticeable.

What is important about insanity and t25 is that you keep to the schedule. Don't skip days. You can eat healthy on your own. If you feel you do not plan well enough or a similar reason then yes it might be worth it.

I have fine hair sorta curls but mostly straight. The curls/spirals are gentle. I have to wash my hair everyday or it looks greasy. I have blonde hair so literally on the second day it will start turning brown and greasy. Gross! Actually my hair can start greasing up after about 8 hrs.

-_- It's not always about the number of calories. Sometimes it is because your bored, stressed, etc.

I'm not keeping too much track. But I would like to be a size 6 or 8. around that area. If I think it will look good I'll try for smaller. But until then i'll stick with that range.

That's ridiculous. I'm not saying the studies are wrong. But the truth is you have to eat less calories than you are burning. That is fact. If it wasn't true then nobody on here would lose any weight.

Make sure you way yourself in the morning before you eat. I just made this mistake tonight... stupid me. Anyway I ate a foot long then weighed myself and then checked in. :( I doubt I gained 4 pounds in one day. lol

I do but I am front desk. So I don't really get "breaks". I can't go out and take a walk or anything. Since I'm by myself I have to stay at the desk. I do walk around the desk area though. lol last night I had some slow time so I walked/jogged in the back area. Not enough to break a sweat though (I am working after all).

@ uconnwinsnc Saying that humans are the only animals that can run for that long is completely inaccurate. There is no need for any animal to run for that long, including humans. It is just that humans DECIDE to go longer. Actually that's not true either. There are plenty of dogs for example that could do that then nap and…

lol I don't like cheesecake

The reason I do it is because it keeps track of your heart rate. If they are holding it and there is metal under their hands that is probably what is going on.

Its obviously muscle and water. Are you gaining fat? you would be able to notice if you gained 6 pounds of fat. Don't look too closely at the scale and what people say you should weight. look at yourself in the mirror. do you thin but fit? or do you look skinny but fat? I also agree that you need to eat more. to exercise…

Hmm idk I don't really like the food under blonde lol

Thanks for this :) its very helpful

Welcome! :flowerforyou:

Yes I'll log everything even if its :sad: . :laugh: :happy: I'm not going to feel bad about it though.

Sounds good. I'm 22 and I'm new on here. My name is Amanda.

The sit up wont work for crunches. Those are two different exercises. According to cosmopolitan if you do crunches for 5 minutes it's about 40 Calories.

Hello, my name is Amanda. I'm 22. My fitness level is okay but I need to lose 40 lbs. I have never been able to do a real push up. So I figure might as well start at the basics. I love to be outdoors. Whether its hiking, swimming, or just observing. Actually I especially love to swim... too bad it's too cold most of the…

Awesome! Feel free to add me. I'm also new. :smile: