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Thank you for responding. I feel that is the direction I am heading. All levels are bringing to creep up. I am not pre diabetic yet but very close. I am trying now at 37 to teach myself what all I need to do to help with this. Again I appreciate your response!
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This morning my work began their biggest loser Challenge. I participated in it last year so it was exciting to see that my last weigh in vs todays weigh in I did not gain. I was 3 lbs less then where I left off. I was pretty excited about that however I should be a lot further in my journey. I am only down 20 lbs. So…
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burnt out
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I have ate almost all my calories for breakfast today :( I have been pretty good with staying pretty close to my calorie intake over the last few days but today will be hard.
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Love it!!! Good job!!!!
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I did not eat a great breakfast but I am staying with in my caolories. I almost went out to eat lunch but told myself NO! I have to tell myself NO out loud a lot! One day I wont even temp myself! I have stayed far away from the kitchen so no snacks but I have drank about 50 oz of water so far and only had black coffee no…
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Today is a better day than this weekend! I am so far sticking to my diet! Ive had my granola for breakfast and lots of water! Time for my packed lunch soon!
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Thank you for the great advise. "NO" is a word I need to learn! I seem to use it a lot with my children, I need to start using with myself! This weekend was not a great weekend. I really had no diet this weekend. But today I woke up strong, focused and ready to lose weight! So many reasons not to let myself go but I just…
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I am in! I think this is such a great idea! I have had two children and I have struggled to lose weight and finding these groups I think will be a great support in helping! SW= 160lbs CW= 153.8 lbs GW= 130 lbs (over all) See you on 5/1!
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Help! Mommy of two here and can not find the time to workout and get into shape :( My oldest just turned 2 years old on the 7th and my youngest turned 6 months old on the 8th. Between owning a house that needs to stay clean, a dog, a cat, a husband, working full time, getting ready to go back to school to help in my…
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Great advise
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My name is Larissa. I am a full time employee at a job that I love but does not require a lot of movement. I sit at a desk! I have two beautiful choldren. One just turned 2 on the 7th and the other turned 6 months old on the 8th. I am currently stuck at 153 lbs and would love to get down to 130lbs by July. Its so hard. I…
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I have two beautiful girls. One just turned 2 years old on the 7th and one turned 6 months on the 8th. I am having such a hard time getting this weight off my belly :( I currently weigh 153 lbs and would like to get ot 130lbs. How did you all get that baby weight off?
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I have two small children and just can not get motivated on most days to lose weight! I am not to far off from where I want to be but it is still hard to just eat healthy and work out for me. Where I work the ladies are always bringing in snacks and cooking something good. Why in the world can I just not stick to a diet!
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So today I have already not ate very well.. We are having our grand opening for my work and there are so many snacks! But I only had a few and am going to try to stay within my calories today. If I am strong enough!
