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That would be cool. I am not sure how to do it but it would be awesome to have one.
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Ok I realize I need to eat more in fact my friends have been telling me that but I do not choose to eat as little as I do I am just full. Yesterday I ate near 1600 calories which I thought was amazing but am I making the right choices? I know I have a bad habit of fast meals and I tend to use lean gourmet meals a bit much…
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I count every bite of food I have in a day and every ounce of water I drink but I have not been counting exercise yet.
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Hi Melissa I have never seen you before who are you lol just kidding congrats on making it to the next step in your journey.
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I use bodybyvi and have done good with it but not sure about herbalife. I know they are similar style shakes.
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Im from the small town of Glennville just out of the hinesville/fort stewert area
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I tried a bunch of different shakes before but so far the only one I like is Bodybyvi which makes sense seeing as I love the cake batter flavor to it. I will tell you this much as well it is only about $2.00 a shake and as far as I have seen it works excellent.
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Way to go Chappy I am sure you will do great
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Thank you all for the support. It helps give me the drive and will to keep moving forward.
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It's from Chris Powell and David smith a.k.a the 650 pound virgin. David lost over 400 lbs using this system. The site looks good so far but requires a lot of fresh healthy foods. They also have a system called the stax system that helps organize and store your food.
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Oconor for my heritage and 316 cause I'm a huge wrestling dork.
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Wow absolutely amazing I hope that my journey will be that successful.
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I have nearly 300 lbs to lose but back in early 06 I lost 100 but a few years later it found me along with nearly a 100 more lbs.
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I started my activity level at the lowest setting because I do not do much activity at the moment other than walking around the house checking the mail watching my son ect.... Another question I was going to ask is if it is possible to lose weight by eating a bit under the calorie goal and not doing hard exercise....or…
