GameTimeKB24

Sorry everyone for not keeping up with the group this week. I've had one of those weeks where life just gets in the way but that being said "No Excuses". I've updated the spreadsheet and leader board. Thanks to those who have continued to progress and thanks to doorxstone for the kick in the pants. :wink:

Thanks for adding this week's thread doorxstone. I've updated the spreadsheet to calculate this weeks percentages.

I've entered your weight-in. Good job this week.

I see a few people have already logged there weight this week. I gotta say so far everyone has killed it this week. Fair warning, I'm coming after you!!! :noway: :mad:

Done :smile:

http://bit.ly/1r5RIXJ

Haha! Weigh-ins are every Monday. Just like The Biggest Loser TV show. I'm trying to follow that format. Seems to work really well, just wish we had Jillian Michaels and Bob Harper yelling at us. :happy:

I agree with littlechinagail here. What I've been trying to do is not focus on the weigh-in but focus on the workout. This helps to keep me motivated day-to-day.

I would love that but being that I'm not that smart :tongue: I couldn't figure out the formula. Can you help me with that?

Better late than never. :smile: If you have your starting weight go ahead and enter it into the spreadsheet above. Week 1 weight-in is tomorrow. Good Luck. Thanks for joining.

Good Idea tyrannosaraus. I've been following my regular routines this week. I've been doing a little more strength training vs cardio because people tell me muscle burns fat quicker. :smile: As far as diet, I've just been trying to stay under my calories. The biggest difference for me is this competition. For example I…

Really? I'm definitely going to have to try that. Thanks.

@carolinemwhite - yes if you could. every monday I am asking everyone to enter in their weight. hopefully my math is correct where your percentage should automatically calculate in the last column. @DianeinFL - I will add you. @doorxstone - thanks for participating. good luck to all.

@LizaCalv I've added. Thanks for joining. Let's do this!

Just in case everyone has missed the other thread. Please add yourself to the following spreadsheet. https://docs.google.com/spreadsheets/d/1tiyaGmOt-3Mr7ONznkkQAvL4i16sDyvZYYwVoxgGD-s/edit#gid=0

Maybe because I shortened the link. Try this link. If it doesn't work, let me know and I'll add you. https://docs.google.com/spreadsheets/d/1tiyaGmOt-3Mr7ONznkkQAvL4i16sDyvZYYwVoxgGD-s/edit#gid=0 MegzWord. I went ahead and added you

Excellent Point. Maybe I should create a Google spreadsheet for all of us. Awesome idea.

Haha! Sloshing. I like that. Good Tip!

The more the merrier. =)

Good idea. I was thinking of doing a weekly wrap thread for each week. For example, I will post a thread called "Week 1 Wrap Up" on Sunday where everyone can post there progress. I think daily maybe to much just for the simple fact that everyone will be really busy during the work week.

Starting weight: 186.4 lbs. My goal weight is 170 lbs. I better get started.

Totally agree. I will setup a starting weight and finishing weight thread shortly.

Good question! I think it's only fair to judge by percentage of weight loss like The Biggest Loser.

Wow, kickboxing! That's pretty cool. Good stuff.

You and me both girl. =) Thanks so much for joining. LET'S DO THIS!!!

Sunny SoCal!

I have a desk job and one good way is to try to get your exercise in in the morning. 20-30 every morning of some good cardio can get you going.

Cool. Thanks bro!

Awesome! I'll definitely check it out. Thanks for the heads up. :happy:

30ish going on 18. =)