LadyFlexible Member

Mass Effect! Especially the original trilogy as femShep

That's actually really old. I'm 21 now. I started this when I turned 18 but forgot about the profile when I started college and every so often would try to restart. Now I'm trying to get serious because I'm planning on graduating with my associates of science before I join the navy. ^I eat a lot of breakfast food so it's…

Ultimately I need to lose weight for right now then improve my overall fitness. What I right now overall is cereal and eggs. I'll definitely look at that link. I'm prepared for propaganda. I've found when dealing with special interest groups, prepare for the propaganda.

Yes, I do understand that. Point being diabetes is as much of a risk for a human as it is a dog, especially since he nearly died. He wasn't terribly overweight and we did what we could to walk him as often as he could, I guesss that wasn't enough. It's the sudden self awareness, especially since My family has a history of…

Technically, his is a no carb diet. I'm probably the only one who can eat any carbs between us at this point. Health scare has me nervous. My goal is to get around 135 lbs

Pinterest always has some interesting ideas. Someone I know suggested replacing bread with butter bib lettuce. I've looked and it seems impossible to find. Or it's run out. Is it out of season?

I might try the Asian style boxes. Is Nigiri any good? Do you know any good fillings? You can send them my way! @Sun fish They do seem like they are great for portion control.

Oo very nice! Personally I'm not a soup fan. I'm very picky about soup. That looks very nice, though.

I can see that can be a pain in the butt. I could live with that much rice. As long it's varied and has some intervals.

Burden of proof falls on the shoulders of the person making the assertion.As someone who was born with hypothyroidism and still has a thyroid disorder. I can actively say a dysfunction of a gland does not magically straighten itself out. There's a difference between a wound that mends itself up and a(n) organ/gland not…

Thank you so much!

There is a place around where I go to do MMA though...

Where does it say eat? No where. I burn a lot because my job requires me to be physically moving all the time

It was definitely my partially my periods fault. My weight has actually gone down some though since the antibiotic ended, however.

Did it. My antibiotic ended today but something else started today that tends to make life harder.

I work in a physically demanding job...I didn't know where to put it so I chose that...

NVM it was something else...

I typically. Write down what I've eaten after the day is done. I do MMA and Juijitsu and workout at the gym most of my days of my days off. running and calisthenics to warm up. Strength training afterwards for a few hours by doing weightlifting, strength building exercises, or activities.

BUMP

Rare case of being born with it. I've bounced around with my weight during my early teen years but it is possible to lose weight even if your hypothyroid developed in later years so it shouldn't be used as an excuse...Cue Lady Gaga

I'll have to see what my face looks like as I go.

Hiking sounds good.

Loving this! Has anyone noticed that face shape seems to change with weightloss?

I'm thinking of doing just that then. Perhaps running today

I try to be exercise for, at least 10 minutes, everyday. 30 at the most. Albeit I've had a hard time tracking lately. I was able to run at least for 12 minutes but I'd these horrible cramps in my legs and then I had to start reducing the minutes. I'd try to sprint while running.

I'm sorry for necroing. I tried stretching and warming up and it helped a little. It turned out I had gotten into a bad habit of cat walking while I ran. So I'm ready to get back into the races again! :D

Yes. I didn't expect to in such short time mrs.denno82, I am reading.

The sudden massive weight gain especially after I was doing good maintaining weight.

I will admit I am extremely guilty of not logging everything because I have a bad habit of grazing. I try to take the weekends off so I can repair. I drink water often. I'll have to look at my net calorie goals again. I've been eating out so I might be eating more than I should...Other than drinking water, how do you…

I'm trying to make my deficit. I'll also look at those links after I'm done looking at my settings.