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Low Carb Diet
So I've decided to get on the low carb diet bandwagon after finding out my dog is diabetic. While we have a special dog for him. While I've tried to be health conscious, I'm trying to get serious especially if I'm joining the Navy.....So does anyone have advice as to where to start?
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Building a workout schedule
So I'm trying to brainstorm exercise ideas that don't all involve the gym for my schedule. I have an idea of my structure and warm up plans. However when it comes to main event exercises, I'm pretty stumped. I like to divide my weeks up between speed and endurance. MWF are my cardio days T&T are strength days divided by…
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Onigiri and Bento Boxes
Yes or No? Onigiri any good?Specific brands of rice to look at? Filling ideas-ranging from traditional to with a twist or a combo of the two? Do Bento boxes actually help you control portion sizes? I've been looking at bentology and I don't want to be drawn into a fad.
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Looking for Work.
As as a morgue assistant. However, this has been a pain in my *kitten* because they show jobs else where other than where I need it. Any advice?
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Parkour
Has anyone ever got in to it? I'm considering it. I don't know where to start though.
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Antibiotics and plateauing
Ok. I have been exercising a lot and I try my best to not eat as much. So far I've been pretty successful. However, ever since I had to go on antibiotics. It feels impossible to lose weight.
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MMA/Juijitsu
Any suggestions on how to keep up with my non MMA fitness days. I don't have a bag and none of my siblings seem to want to help out with Juijitsu
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Running
I've been trying to get back into running but I keep getting these horrible cramps! They're mainly isolated to between my lower calves and ankles. Anything I can do?
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Gaining Weight
I'm trying to get back into tracking. I keep gaining though! I was 192 but now I'm in the 200lbs. I'm getting frustrated and scared. :cold_sweat: I try to exercise more than I eat but it seems so hopeless.
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Internet addiction
Irony, I know. I've gotten into the habit of spending hours on the computer and having no self control. Honestly, I don't know what to do? I get stressed out or if my phone is operating because I need a timer. I'll spend it on the internet. It's worse because I'll need it for school work and barely anything will get done…
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Hairstyles in military for women
Hi, I'm considering joining the Army. I know that hair is off the collar, cut short or tied in a bun out your face. Do you have to cut your hair short or use a bun or can you use hair styles to keep your hair out of the way?
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Starting From Scratch
I lost weight and the moment I thought I was doing well. I got out of a good habit of logging and while I haven't gained it all back. It's officially made my life a pain in my *kitten*. So here I am, looking for some fitness pal to help me get back on track. I look forward to my journey to officially being healthy.
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Considering Learning to Ride a Motorcycle
In my state, it's like seat belt laws, you have to wear a helmet. Is there any other material I need for protection Also I wear glasses, are there full head helmets that allow for glasses Is it a good idea to wear goggles too?
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Hypothyroidism help.
Is there anyway for me fix my Thyroid problem enough so that I can join the Army? Without meds?
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Lung Capacity
Today, I was running and I run by time but other than working on my form. I'm trying to improve my lung performance so that I can go faster and farther. Anyhow, other than swimming and more running is there anyway that I can improve?
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Gardening Tips
Okay, recently I planted some sweet onions but the only thing I know how to do is to plant them. The issue is taking care of them and harvesting them and reseeding them.? How do I take care of them in this weather? I read they are mainly grown in the cooler months and I planted close to the summer When do I harvest them?…
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Running rain or shine
Where's the limit? Does anyone feel like a drowned rat if they run in the rain? Any advice?
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Drinking Water
Okay, I try to drink water but I either "forget" to drink it or I just don't wanna. How do I make sure to remember to drink my water? Honestly, I don't drink water if I'm really into it.
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Guess what season it is?
It's Spring in the Northern Hemisphere! Yay! I'm wondering about exercise plans now that it's gotten warm! :D Hiking Jogging Visiting national parks!
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Is it normal to be closer to your friends than family?
*I'm not talking the stage of teen years where it feels like it. At home, I feel like I'm criticized a lot but with my friends. They'll tell me when to cool my jets with I do get over hyped but they won't attack me. In my house, I'm surrounded by hypocrites and what I feel are sort of xenophobic to what I like. For…
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Considering becoming a Sushi Chef.
I like making Sushi. I like Sushi and I'm fascinated on how to do it professionally as a trade.
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Self Destruction
Is it possible for people to have moments to willingly and consciously be self destructive? I'm not talking masochism or emotion eating either. If so why?
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Weight lifting Substitutes
Okay, unlike other people I don't have enough money for a gym or weights so I need some ideas to make substitute weights and exercises like the bench press.
