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Replies
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I love this!! This is exactly how i woke up feeling this morning...in 2011 at 197lbs i started my journey & by March 2013 i was down to 160lbs; i slowly gained most of it back by summer of 2015. The last 7 1/2 months have been an emotional roller coaster & now im up to 201 (my heaviest). Determined to make a change & not…
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I'll give it a try
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Finished
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Accepted!
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I accept
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Hello, i'm 5'2" with a gw of 135. Feel free to add me for motivation & support :)
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I understand your frustration...i started my journey about a year & a half ago (at my heaviest of 198lbs & i'm only 5''2"). I was doing great until march of this year (i had lost a little over 30lbs) & i just stopped with everything-no logging, not watching what i ate, not exercising....i felt like i gave up in myself. Now…
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Done!
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Im in ????
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First off congats!! According to the bmi chart i should be between 119-125 but that's bever gonna happen (i've never been that small in terms of weight). My GW is 130-135 because that's where i feel i'll be healthy but not look too thin..im halfway there CW 162 (down from 198)
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I use no more than 1-2 tsp of non dairy creamer which gives me 10-20 calories & no more than 2 tbsp of splenda in my coffee (every morning)
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Day 3 - 60 squats = done (forgot to log yesterday) & day 4 - rest = in progress :)
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You can add me & look at mine :)
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I gave up all sweets, sodas & fast/fried foods....so far so good :)
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Plan it & make it work....i'll have 1-2 during the week & 3-4 on weekends (that's with any alcoholic beverage). I try to work out extra & eat a little less (in terms of serving size). Hope this helps :)
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Saw this challenge on instagram & decided to do it....started yesterday so im in!! :) 3/2: 55 squats done!
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I've been using myfitnesspal for a little over a year & have lost over 30lbs. Im willing to offer support & encouragement to those who need it...feel free to add me :)
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I got it...& i love it! I've lost 2in in a month from playing. I like it because it doesn't feel like exercise :)
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Thank you all for the great advice! :happy: It was just a bit confusing at first but now i'm feeling better about the situation....i plan on sticking to 1 scale [mines] and measurements. I also will use my clothing as a way to measure my progress. :drinker:
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Challenge accepted & completed! Whoo Hoo!!
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^^ THIS.....that's why i do it lol
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Completed
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Done! Thanks for the challenge :happy:
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So from what I'm hearing patience is key....& to keep doing what I'm doing since I am losing everywhere else. Thank you all
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Challnge accepted. Going to push for 50 on each arm this time
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Count me in!
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I'm 5'2" and 165 Bust: 40" Waist: 34.5" Hips: 40.5" I'm all hips & boobs -_-
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^^THIS! It can be hard but that's my rule. I also actually look over the menu very carefully...i check the calories of everything & try to choose accordingly
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I'm sorry to hear of your pain...it's one thing to be honest and it's another to be mean & what that guy said was just mean & hurtful. I went through a similar situation & used the hurtful words as motivation [i deceided that no one would no longer be able to throw my weight in my face in such a hurtful manner, so i needed…
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I'm 5'2" at 165...GW 130-135. Considering i started out at 197lbs, my goal is what i see fit [for me]
