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Recipe please!! :)
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Oops, just saw the part about veg!
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Ole Extreme Wellness High Fiber Low Carb Wrap with chicken, Frank's buffalo sauce, lettuce, tomato, onion, and a little yogurt ranch dressing. Yummy!
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interesting... bump
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Cook it chicken stock for flavor. I like to make quinoa burrito bowls with quinoa, chicken, sauteed onion & pepper, salsa, black beans, and sour cream. Yummy and filling. These were also really good: http://www.weightwatchers.com/food/rcp/RecipePage.aspx?recipeid=295657040
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Cook meals that make good leftovers that are easy to reheat. Spinach Lasagna Rolls- http://www.skinnytaste.com/2010/02/spinach-lasagna-rolls.html Turkey Zucchini Quinoa Meatloaves (I make mine in a muffin pan for meatloaf muffins!) http://www.weightwatchers.com/food/rcp/RecipePage.aspx?recipeid=295657040 Big batches of…
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Thanks- needed to be reminded of a few things on here :)
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Trying these brownies...
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Made this tonight and it was very good! Did mine in a muffin pan. I like the chili sauce, too! Thanks for sharing.
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POLAR FT4! I compared to the machines at the gym when I enter weight, age, etc. and it is pretty spot on. Definitely get one with a chest strap. I agree that they are great investments. Great motivation to push through a workout when you can see the cals you are burning!
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what is chili sauce?
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Check out Tone It Up- they have a lot of good free workouts online http://toneitup.com/fitness.php?fitness_subcategory=Fitness%20Videos You can YouTube search for them as well and it will pull up older workouts
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you look great! what kind of workouts have you been doing?
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Chocolate banana cream pie... http://www.katiekdid.com/2012/01/03/chocolate-banana-cream-pie-for-one-of-those-days/ It was really good... the almond crust was interesting. I added sweetener, too.
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bumppp
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chicken basted w/ bbq sauce. grilled veggies (really good if you marinate mushrooms, onions, and peppers in teryaki and then grill). grilled peaches and pineapple for dessert
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yummy, never thought to add sweet potatoes to soup.
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thanks! gonna try this
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Wight Watchers Tuscan Sausage and Bean Soup http://wegottaeat.com/janice.cook/recipes/weight-watchers-slow-cook-tuscan-sausage-and-bean-soup 12 oz turkey kielbasa, cut into 1/2 inch thick rounds 2 cloves garlic, minced 1 onion, chopped 1 medium carrot, peeled and chopped 1 celery stalk, chopped 1 c. green beans 3 c chicken…
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oatmeal- 1/2 c. rolled oats with 1c. blue diamond unsweetened vanilla almond milk and fruit! very filling. for extra protein, add half a serving of almonds
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yummy! bump
