Alexandra_S Member

Lady, you've done an amazing job and you look fabulous!

Your side view has changed a lot as well! Way to go!

Go to an orthopedist. Only the doc will tell you for sure. I've got a knee injury recently. My doc told me that problems with knees can occur because of problems with feet and uncomfortable footwear. So maybe you just need better shoes, but it's better to see the doc.

I don't believe in hypnosis, but I think a shrink could help you. Here in Russia I read a magazine about losing weight in healthy ways, and there's a psychologist's column in it. They described a lot of stories how people 'wanted' to lose weight but would fail every time. Because subconsciously they didn't want or didn't…

Oh dear! Amazing progress! It's fantastic when your closest person supports you in your fitness journey. You're a great couple!

I'm going to buy a Fitbit and it's definitely will be the One. Flex looks nice, but its design goes only with a sporty outfit. You can't wear it with a dress. And you can wear Fitbit One all the time and nobody will notice.

Lmao! Love the replies on this thread! Like question, like answer.

It's only based on that exact day and it doesn't count what kind of food you ate. If you got your calories from fat burgers, or candies only, or wine only... I think it counts. If you get your calories from something unhealthy you hardly can get a healthy body. So as MFP warns, this is just an estimate.

Add fruit or jam to make it sweet. Add yoghurt or sour cream to make it... Um... creamy! Lol. Add herbs (dill, parsley, chives) and salt to make it savoury and spread on a slice of bread. Yum! I also used to know one Bulgarian recipe. Generally it was like cooking scrambled eggs and then at the last step adding cottage…

Of course it counts LOL. It has no fats, proteins or fibre yet it may contain sugars. Even if you drink dry wine or vodka you receive your calories. So you ought to log it.

It doesn't matter what you choose, you are either committed or not. If it's the latter then you can stop going to the gym despite your membership. But if it's the former nothing will distract you at home. I workout at home. I used to do it all by myself doing exercises from women's magazines. Now I use FitStar app. It's…

That's brilliant! Thanks for sharing! And I read it NOW! ;)

Agree. Forums and blogging are time killers.

You look gorgeous! I don't know why would anyone say such horrible things to anyone. Is that woman fat herself? Maybe she's jealous. Anyway, when people hurt you they do it for their reasons, because of their own thoughts and problems. It's not because of you. It's because THEY are unhappy about your weight for some…

Yes, you can. Go to the progress tab. Tap the word 'weight' above the chart and it will let you switch to hips, waist and neck.

Hey! You can do it. You're halfway through! Keep pushing! And feel free to add me.

You've done amazing job!

Let me try get the pictures shown. Nope, didn't work. Lol

Great job! You look fantastic!

You all are stars! I got addicted to this thread! :)

Impressive!

Very inspirational! Great job!

Amazing! Well done!

Amazing change! Congrats!

What a great idea!

I bring a lot of lunch boxes to work. I work shifts, and they are quite long. I have to make sure I eat healthy, not some junk from the vending machine. Since I started using MFP and tracking my carbs-fat-protein intake the food people bring in the office doesn't bother me. Last week I resisted a birthday cake! And it…

Exactly

First of all, congratulations! You've achieved great results! Second, yes, sometimes our family is not supportive at all. Been there, done that. I suppose they feel guilty because they don't eat healthy, you remind them there are other options and it makes them uncomfortable. I understand you don't impose your views on…

I used to give my clothes to charity. 'Used to' because until recently I was gaining weight, not losing. :( and I didn't want to give away my skinny dresses, hoping one day they would fit again

Well done! You look really great!