4 month progress with pics
Replies
-
Good job! keep up the good work. I'm new to myfitnesspal0
-
I see a difference in BOTH pictures! Keep up the great work!0
-
I agree with the face - very noticeable.
But, I must say that there is also a change in the tummy. It has decrease in size.
Job well done.0 -
Wow! Brave AND inspirational! Well done.0
-
There's a big difference in both pictures! Way to go!0
-
Well done! I have just done over 4 months and have lost 16lbs, keep going!!!!!0
-
You look amazing! My tummy is my problem area as well, so I feel you there!
Keep up the amazing work!0 -
I see universal weight loss. Your face,neck, arms, torso, and down as far as you can see too. Great job! I'm glad you found something you love!0
-
what ever you are doing keep it up girl!:flowerforyou:0
-
Definite progress and may I say you look like a younger version of you in your progress photo! Great (th)inspiration! x0
-
I can see that your belly's shrinking. Do you track your measurements? Your eyes may trick you, but I bet you a tape measure would convince you that there's a pretty sizable difference.0
-
thanks again everyone for the kind words- I have NEVER been a calorie counter until MFP. I try to stick to 1200-1400 low carb calories. I also fell in love with ZUMBA!! I usually do 1 hour zumba class 4 days a week, then I do zumba at home for about an hour the other days. I just added speed walking 2 miles 3 times a week to my work outs. The key for me is to get off my lazy *kitten* and MOVE!! I still indulge from time to time, I don't feel guilty about it, I just add a little longer workout the next day.
You're not lazy at all! Look at your hard work. Also I can see your weight loss in the side view. Great job!0 -
Your side view has changed a lot as well! Way to go!ok, so I am going to put myself ALL out there for you to see. I carry most of my weight in my belly, so its going to take a while for me to get to where I would like to be. I don't see much of a difference in my side view, but a noticeable difference in my face.0
-
Really? I see a huge difference in your side view!0
-
Good job, keep up the good work!0
-
Way to go! Your post made me smile!0
-
Outstanding effort!! There is definite difference. Posts like yours inspire me and others on this journey to better health. Thank you...0
-
You are doing really well! I see it in the side view as well.0
-
What fantastic progress you've made!!!! Yes, the weight loss is noticeable in your face, but it is also noticeable in your waist too. Keep up the hard work because it's paying off.0
-
WTG! Your hard work is paying off! There is definitely a difference in your After pic. Keep it up!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!