y0mbo Member

Started today!

^ This. Its how I got confident enough to break away from Hamburger Helper.

If you've seen their Christmas show in the past, go see them again this year. They've redone their show, and somehow their set is more amazing than ever.

How to become a morning person: http://michaelhyatt.com/how-to-become-a-morning-person.html

Maybe its not the water, but the container you are putting it in. I've discovered that plastic cups really affect the taste of water to me. Using a glass doesn't have an effect on the taste to me. Nalgene bottles don't seem to have a flavor to me either.

You forgot to calculate the water used to wash one's hands. My kids will tell you how much they save the environment by skipping both flushing and washing.

I found that I didn't sleep well the first week of working out in the evening, but then after a while I got into the routine and it worked out just fine for me. My biggest problem with working out after dinnertime is that I'm usually pretty tired... and my tendency to sandbag a workout is much higher. I try to work out in…

Isn't just ignoring the guy being a little passive aggressive? You need to tell him to leave you alone directly.

I haven't yet completed all 90 days of P90X, but my advice would be as follows: Just push play. Do the best you can and don't worry about not being able to keep up. Follow the nutrition guide. You'll need to eat more than you think to keep up with Don't worry about missing a day. Just do what you missed the next day. P90X…

^ this

Darker roasted beans tend to be more bitter, so look for a lighter roast. Try Highlander Grogg (a flavor, not a brand). It's has a great buttery flavor to it. Otherwise Hazelnut flavored beans are really good as well. I also recommend the Torani SF syrups. Also switch to skim for the milk.

Mine is open.

PodRunner (especially C25K intervals) http://www.djsteveboy.com/podrunner.html

Did 15 minutes on the treadmill as a warm up and P90X Plyometrics for my workout.

Anthrax Megadeth U2 Heh. Which one of these things doesn't belong?

I figured it was because I was undereating as well, but... Last year I was doing P90X with the same figures and lost weight consistently. TDEE on MFP - 2330 to maintain my current weight. Other TDEE calculators also confirm this range (2337, 2239). So if I wanted to lose a pound a week on MFP, it does drop to 1850. If I…

I wear a heart rate monitor and track it under cardio. I keep track of reps and weights on paper so I can see what I'm doing next time. I don't track them here.

This is Nemo. The dog who thinks he's a cat and who is named after a fish. Aka Nemostilskin, Nemo Dog, Puppy Duppy Doo, Doggie Doggie Doggie, Nemo-tard He's a 3.5 year old Yorkie Poo. Nemo by y0mbo, on Flickr

I've heard that Carl will become a "child soldier" in Season 3. And the TV show is very much different from the comics on purpose in order to give the long-time fans something different and keep them watching.

Keeping the chicken moist is best done by searing the outside. Salt and pepper the raw chicken. Coat with a light layer of flour. Put the chicken in a frying pan with a little olive oil. Sear both sides for 2 minutes. Then cook the rest of your recipe until the chicken is done. It will be beautifully moist inside. I don't…

Usually 6 shots of espresso over the course of the day, typically as a latte (2 shots each) with SF flavor and skim milk. Sometimes in the afternoon I just have the espresso with a SF sweetener. On weekends I'll drink regular coffee if we go out for breakfast.

Magic Bullet

I've only made it as far as week 7 last time, and am starting week 7 next week (after a week of vacation) this time. Last time I saw results during the first phase. This time around, I'm disappointed by all my results so far.

For someone trying to lose fat and gain muscle, what's the right approach based on this information?

P90X has a specific order of DVDs to follow if he is doing the program. However, depending on what kind of shape he is in, he may need to start with Power90, which is the precursor to P90X. That said, the DVDs go in this order for the first 3 weeks: Chest and Back + Ab Ripper X Plyometrics Shoulders and Arms + Ab Ripper X…

Afternoon workouts for me. I work from home with two sons (15 and 10) roaming the house (at least for summer). The mornings are quiet before they wake up, so I work during that time. I find evenings too late (often I'm too tired to get my workout started), so afternoons work best.

MAGIC BULLET. Especially the "deluxe" kit with all the extra cups, because you'll use them. I use mine 2-3 times a day.

GO PACK GO

Yes, yes it is.

You'd hate me then, I PURPOSELY bought a loud keyboard (because it has mechanical keys, and I can type faster with it). Above all, thank goodness I work at home. I don't miss any of these annoying people at all.