Replies
-
Im fairly new as well. Feel free to add me if youd like. I can motivate the fat right off of you...lol:)
-
When I was younger (before my late 20s) I was a member in the itty bitty ....you get the idea. I never had boobs till I gained weight. But I can tell you if they disappear and I go back to that again I would not be disappointed.
-
You may not be doing anything wrong. A loss of 1 to 2 lbs a week is good and even healthy If your in it for the lond haul:)
-
I would hope that people get their advice from the people in their lives that they know and trust. Opinions are different however because sometimes you just need the support of others and may wonder what they think and feel about the situation. Advice and opinions (in my opinion) are two different things:)
-
That sounds really good. Its a wonderful choice:)
-
I had to hop in here just to say.....GREAT JOB!!!!!
-
I have this issue some days too. Soda, packaged frozen dinners, soups and even canned beans and tortillas all have a lot of sodium. Try light soups and cooking larger meals and freezing the portions for the week. I try my best to stay away from anything processed and packaged as much as possible. Good luck:)
-
Lol...random people are NOT the best for advice she meant im sure. I don't mean to be mean by correcting you and Im sorry. I just want to make sure you get it because that NOT is very important here. No worries I hope. But it does sound like your on track. I agree that you may want to talk to your doc to make sure your…
-
Ill be here awhile. I tend to respond to every little comment. I get so excited for others and when they need me I am there. I was a nurse by profession in the the military. Ive always loved to help and support others. I eat and im on here everyday a few times a day so feel free to add me if youd like to:)
-
You can add me as a friend if youd like.
-
Im sorry your having a hard time. Don't feel bad most of us have been there. I sometimes eat things that I know I shouldn't but I do it anyway because it is cheap...it tastes good and the texture is nice. I feel that it helps me feel better by just opening the curtains up/listening to some good music/ and journaling. Have…
-
An absence of a period is ammenorhea. It is based on the amount of body fat you carry. Please get some professional help sweetie as you are worth more than the number on the scale. I know the first fact is true..i had it when I was in the military.
-
Hi. Ill be here a while as well with 113 lbs to lose. Feel free to add me if youd like to:) Good luck and best wishes to you:)
-
Wow...that was kinda harsh but ok. If youd like to add me that is fine. We all do this for ourselves but whats the harm in friends to encourage and support you. Were all in this together after all.
-
I don't know if this helps but the first thing my dietician said not to hit was the quick add.
-
Props to you all if you can pull all that stuff off. I eat some jello with some cool whip:)
-
In my opinion you will be fine. Avocados are good fat. Butter is a different story..however I feell you will A.O.K:)
-
There is no shame in asking for what you need, want and deserve. You can add me if youd like. Im on here everyday:)
-
Kiwi is higher in potassium than bananas:)
-
Actually I believe it means you lost weight and gained muscle. Even muscular athletes have been considered obese because of their bmi. No worries..check it twice is my theory. And if I am wrong about this Im sorry...just trying to help.
-
Feel free to add me as well. I need the same kick in the butt sometimes and will do the same if necessary but obviously not in a demeaning way. Ive been here 10 days and I love this site:)
-
I remember telling my mom I lost 12 lbs and her response was "are you sure". She has always been on me about my weight. My family are a bunch of skinny minnys and my bf is on the tall slim side. No worries though. Keep your head up and remember that we are here for you in whatever you may need. If its support or just…
-
To not feel like im embarrassing my boyfriend when im out in public and to not feel that people are staring and laughing at me. Oh and to look and feel sexy in the bedroom:)
-
You can add me too if you want...after all Ill be here awhile. Im usually on several times a day:)
-
I plan on recording for a few years after I lose all the weight. I have always kept a food journal due to the fact that your body changes every 7 years and its good to see if a certain type of food is affecting you due to allergies or whatever.
-
Homemade Chicken Noodle is great. Boil a whole chicken till the meat falls off the bone. Then I add the meat and stock to a lg pot. Add carrots, celery, potatoes, some chicken bouiilan cubes, onions and a bag of egg noodles and let it simmer for awhile. Also I love to make a lg pot of cabbage, onions, carrots, and potatoes…
-
That diet soda is better for you than regular because its made with artificial sweetener...no thanks...ill skip on the aspartame.
-
Bananas are great. Id eat more if everytime I turned around they weren't brown already:)
-
An Idiot Abroad..Bones...The Walkiing Dead...Mythbusters...Pumkinhead...anything horror related...Twighlight Zone series.
-
My hair is down to my butt. I don't brush it. I usually just wash and condition a few times a week. I use hot oil treatments and coconut oil when its dry in the winter. I tend to keep it in a bun most of the time and never use a curling iron or hairdryer. I donate it once a year to locks of love however not this year so I…